Lifter profile
Malcolm Holder
1 meet in 2024
Malcolm Holder competed in one powerlifting meet in 2024, with USPA. Best competition lifts: bench press 125 kg and deadlift 157.5 kg.
—
125kg
Jun 8, 2024 · USPA
157.5kg
Jun 8, 2024 · USPA
—
—
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 8, 2024 | Tested Savannah River RumbleUSPA · Raw · Push-pull · Open | 75 kg71.8 | — | 110120125 | 142.5150157.5 | 282.5 | 208.55 | 1 |
- Tested Savannah River Rumble1
Jun 8, 2024 · USPA · Raw
SQ—
BP125
DL157.5
Total282.5
Competed against
Lifters met at the same meets, same division first.
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile