Lifter profile
Malik Holland
5 meets from 2014 to 2015
Top 49.1 %
of ranked men, by best DOTS
Malik Holland competed in 5 powerlifting meets between 2014 and 2015, with USAPL and NAPF. The best total, 542.5 kg (raw, -93 kg), was set in July 2015 at North American Powerlifting Championships, 36.7 kg more than at the first full-power meet in February 2014. With 352.75 DOTS, Malik Holland ranks #138,309 among men in the USA rankings and in the top 49.1% of ranked men worldwide.
167.5kg
Jul 7, 2015 · NAPF
112.5kg
Jul 7, 2015 · NAPF
262.5kg
Jul 7, 2015 · NAPF
542.5kg
Raw · -93 kg
352.75
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 7, 2015 | North American Powerlifting ChampionshipsNAPF · Raw · Sub-Juniors | 93 kg92.79 | 145155167.5 | 100105112.5 | 230250262.5 | 542.5 | 345.54 | 2 |
| Sep 27, 2014 | Kalamazoo Klassic IIUSAPL · Raw · MR-T2 | 90 kg85.1 | — | — | — | 515 | 342.90 | 1 |
| Jul 17, 2014 | Raw NationalsUSAPL · Raw · MR-T2 | 83 kg81.6 | 142.5155170 | 102.5110110 | 245260290 | 517.5 | 352.75 | 3 |
| May 10, 2014 | 5th Annual Ironman Push/Pull MeetUSAPL · Raw · Push-pull · MR-T2 | 90 kg88 | — | — | — | 360 | 235.47 | 1 |
| Feb 22, 2014 | No Frills MeetUSAPL · Raw · MR-T2 | 83 kg82.1 | — | — | — | 505.8 | 343.57 | 1 |
- North American Powerlifting Championships2
Jul 7, 2015 · NAPF · Raw
SQ167.5
BP112.5
DL262.5
Total542.5
- Kalamazoo Klassic II1
Sep 27, 2014 · USAPL · Raw
SQ165
BP102.5
DL247.5
Total515
- Raw Nationals3
Jul 17, 2014 · USAPL · Raw
SQ155
BP102.5
DL260
Total517.5
- 5th Annual Ironman Push/Pull Meet1
May 10, 2014 · USAPL · Raw
SQ—
BP112.5
DL247.5
Total360
- No Frills Meet1
Feb 22, 2014 · USAPL · Raw
SQ149.7
BP106.6
DL249.5
Total505.8
Competed against
Lifters met at the same meets, same division first.
- Nate WagonerUSA · 2 meets together765kg488.00 DOTS
- Alex PinnowUSA · 2 meets together667.5kg469.15 DOTS
- Nate GoberUSA · 2 meets together820kg471.06 DOTS
- Dave Schneider #1USA · 1 meet together947.5kg561.17 DOTS
- Jeff ButtCanada · 1 meet together845kg534.65 DOTS
- Tanner LepageCanada · 1 meet together760kg484.68 DOTS
- Mitch EdelsteinUSA · 1 meet together802.86kg475.51 DOTS
- Matthew MillerUSA · 1 meet together827.81kg458.84 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile