Lifter profile

Malik Ross

USAMen-120 kgSingle-plyTHSPA

5 meets from 2018 to 2019

Top 76.4 %

of ranked men, by best DOTS

#227,343 DOTS · USA

Malik Ross competed in 5 powerlifting meets between 2018 and 2019, with THSPA. The best total, 498.95 kg (single-ply, -120 kg), was set in January 2019 at Robinson Midweek Invitational, 99.79 kg more than at the first full-power meet in January 2018. With 298.12 DOTS, Malik Ross ranks #227,343 among men in the USA rankings and in the top 76.4% of ranked men worldwide.

Squat

190.51kg

Jan 30, 2019 · THSPA

Bench press

124.74kg

Jan 30, 2019 · THSPA

Deadlift

183.7kg

Jan 30, 2019 · THSPA

Total

498.95kg

Single-ply · -120 kg

DOTS

298.12

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

5 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile