Lifter profile

Maliyah Howard

USAWomen-76 kgRawUSAPLNASA

4 meets from 2021 to 2025

Top 98.7 %

of ranked women, by best DOTS

#135,550 DOTS · USA

Maliyah Howard competed in 4 powerlifting meets between 2021 and 2025, with USAPL and NASA. The best total, 155 kg (raw, -69 kg), was set in October 2024 at Fall Brawl. With 161.48 DOTS, Maliyah Howard ranks #135,550 among women in the USA rankings and in the top 98.7% of ranked women worldwide.

Squat

45kg

Oct 26, 2024 · USAPL

Bench press

40kg

Jul 25, 2025 · USAPL

Deadlift

87.5kg

May 17, 2025 · USAPL

Total

155kg

Raw · -69 kg

DOTS

161.48

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %4/6
Bench press44 %4/9
Deadlift88 %7/8

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Meet history

4 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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