Lifter profile
Man Nok Yu
3 meets from 2024 to 2026
Top 23.3 %
of ranked men, by best DOTS
Man Nok Yu competed in 3 powerlifting meets between 2024 and 2026, with AsianPF. The best total, 597.5 kg (raw, -83 kg), was set in March 2026 at East Asia & Southeast Asia Sub-regional Powerlifting Championships, 107.5 kg more than at the first full-power meet in May 2024. With 404.74 DOTS, Man Nok Yu ranks #123 among men in the Hong Kong rankings and in the top 23.3% of ranked men worldwide.
210kg
Mar 26, 2026 · AsianPF
147.5kg
Mar 26, 2026 · AsianPF
240kg
Mar 26, 2026 · AsianPF
597.5kg
Raw · -83 kg
404.74
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 26, 2026 | East Asia & Southeast Asia Sub-regional Powerlifting ChampionshipsAsianPF · Raw · Juniors | 83 kg82.5 | 197.5205210 | 140147.5155 | 220240247.5 | 597.5 | 404.74 | 2 |
| Oct 8, 2025 | Asian Bench Press ChampionshipsAsianPF · Raw · Bench only · Juniors | 83 kg81.16 | — | 142.5150150 | — | 142.5 | 97.44 | 4 |
| May 6, 2024 | Asian Classic University Powerlifting ChampionshipsAsianPF · Raw · University | 83 kg77.62 | 165172.5177.5 | 115120125 | 175185192.5 | 490 | 344.07 | 3 |
- East Asia & Southeast Asia Sub-regional Powerlifting Championships2
Mar 26, 2026 · AsianPF · Raw
SQ210
BP147.5
DL240
Total597.5
- Asian Bench Press Championships4
Oct 8, 2025 · AsianPF · Raw
SQ—
BP142.5
DL—
Total142.5
- Asian Classic University Powerlifting Championships3
May 6, 2024 · AsianPF · Raw
SQ177.5
BP120
DL192.5
Total490
Competed against
Lifters met at the same meets, same division first.
- Tianyu XiaoChina · 1 meet together763kg519.00 DOTS
- Hoang Son LuuVietnam · 1 meet together727.5kg494.17 DOTS
- Wei-Ming YuTaiwan · 1 meet together707.5kg481.08 DOTS
- Trimet WiengsamutharaThailand · 1 meet together683.5kg464.28 DOTS
- Jemuel John SorimaPhilippines · 1 meet together675kg458.98 DOTS
- Semen GolovachukRussia · 1 meet together736.5kg498.73 DOTS
- Inderjeet SinghIndia · 1 meet together817.5kg488.46 DOTS
- Andrey TalkoRussia · 1 meet together695kg471.44 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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