Lifter profile

Mapalo Mwenya

IrelandMen-83 kgRawEPFIPFIrishPFAPU

12 meets from 2021 to 2025

Top 5 %

of ranked men, by best DOTS

#145 DOTS · Ireland

Mapalo Mwenya competed in 12 powerlifting meets between 2021 and 2025, with IrishPF, IPF, EPF, and 1 more. The best total, 692.5 kg (raw, -83 kg), was set in August 2025 at World Junior and Sub-Juniors Powerlifting Championships, 215 kg more than at the first full-power meet in April 2021. With 477.09 DOTS, Mapalo Mwenya ranks #145 among men in the Ireland rankings and in the top 5% of ranked men worldwide.

Squat

247.5kg

Nov 28, 2025 · EPF

Bench press

175.5kg

Apr 26, 2025 · IrishPF

Deadlift

280.5kg

Nov 25, 2023 · IrishPF

Total

692.5kg

Raw · -83 kg

DOTS

477.09

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat89 %32/36

Bench press89 %32/36

Deadlift86 %31/36

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Meet history

12 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 28, 2025	European Juniors and Sub-Juniors Classic ChampionshipsEPF · Raw · Juniors	83 kg82.8	225240247.5	160167.5170	250270277.5	687.5	464.75	16
Aug 25, 2025	World Junior and Sub-Juniors Powerlifting ChampionshipsIPF · Raw · Juniors	83 kg82.44	225237.5245	162.5162.5167.5	250267.5280	692.5	469.29	13
Apr 26, 2025	SBD Sub-Junior & Junior NationalsIrishPF · Raw · M-JR	83 kg82.45	225240245	162.5170175.5	255270280	690.5	467.90	2
Aug 28, 2024	World Junior and Sub-Juniors Powerlifting ChampionshipsIPF · Raw · Juniors	74 kg73.7	220227.5230	145152.5155	250262.5272.5	645	467.99	13
Apr 6, 2024	SBD Junior & Sub-Junior NationalsIrishPF · Raw · M-JR	74 kg73.75	220230235	142.5147.5152.5	250265272.5	655	475.04	1
Nov 25, 2023	Christmas QualifierIrishPF · Raw · M-O	74 kg73.35	210222.5230	135145150	245265280.5	655.5	477.09	1
Apr 1, 2023	The Night of ChampionsAPU · Raw · Open	74 kg72.84	197.5212.5225	132.5140142.5	240262.5282.5	630	460.65	1
Feb 4, 2023	February OpenIrishPF · Raw · M-O	74 kg73.4	197.5212.5220	130137.5140	232.5257.5272.5	630	458.33	1
Dec 10, 2022	Last ChanceIrishPF · Raw · M-O	74 kg72.2	205215220	132.5137.5140	250265275	620	456.00	2
Mar 13, 2022	National ChampionshipsIrishPF · Raw · M-O	74 kg72.7	172.5182.5190	115125130	215227.5240	560	409.99	5
Dec 18, 2021	Last ChanceIrishPF · Raw · M-O	74 kg72.2	165175182.5	110120125	210220225	532.5	391.65	5
Apr 9, 2021	September OpenIrishPF · Raw · M-O	74 kg71.2	145157.5167.5	100110120	187.5200210	477.5	354.52	2

European Juniors and Sub-Juniors Classic Championships
Nov 28, 2025 · EPF · Raw
16
SQ
247.5
BP
170
DL
270
Total
687.5
World Junior and Sub-Juniors Powerlifting Championships
Aug 25, 2025 · IPF · Raw
13
SQ
245
BP
167.5
DL
280
Total
692.5
SBD Sub-Junior & Junior Nationals
Apr 26, 2025 · IrishPF · Raw
2
SQ
245
BP
175.5
DL
270
Total
690.5
World Junior and Sub-Juniors Powerlifting Championships
Aug 28, 2024 · IPF · Raw
13
SQ
227.5
BP
155
DL
262.5
Total
645
SBD Junior & Sub-Junior Nationals
Apr 6, 2024 · IrishPF · Raw
1
SQ
230
BP
152.5
DL
272.5
Total
655
Christmas Qualifier
Nov 25, 2023 · IrishPF · Raw
1
SQ
230
BP
145
DL
280.5
Total
655.5
The Night of Champions
Apr 1, 2023 · APU · Raw
1
SQ
225
BP
142.5
DL
262.5
Total
630
February Open
Feb 4, 2023 · IrishPF · Raw
1
SQ
220
BP
137.5
DL
272.5
Total
630
Last Chance
Dec 10, 2022 · IrishPF · Raw
2
SQ
215
BP
140
DL
265
Total
620
National Championships
Mar 13, 2022 · IrishPF · Raw
5
SQ
190
BP
130
DL
240
Total
560
Last Chance
Dec 18, 2021 · IrishPF · Raw
5
SQ
182.5
BP
125
DL
225
Total
532.5
September Open
Apr 9, 2021 · IrishPF · Raw
2
SQ
157.5
BP
110
DL
210
Total
477.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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