Lifter profile

Marco Garrate

USAMen-74 kgSingle-plyTHSPA

1 meet in 2013

Top 45.8 %

of ranked men, by best DOTS

#128,227 DOTS · USA

Marco Garrate competed in one powerlifting meet in 2013, with THSPA. The best total, 474 kg (single-ply, -74 kg), was set in February 2013 at Mission Vets Inviational 3rd Annual. With 358.84 DOTS, Marco Garrate ranks #128,227 among men in the USA rankings and in the top 45.8% of ranked men worldwide.

Squat

165.56kg

Feb 9, 2013 · THSPA

Bench press

108.86kg

Feb 9, 2013 · THSPA

Deadlift

199.58kg

Feb 9, 2013 · THSPA

Total

474kg

Single-ply · -74 kg

DOTS

358.84

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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