Lifter profile
Marco Ponce
25 meets from 2022 to 2025
Top 43.3 %
of ranked men, by best DOTS
Marco Ponce competed in 25 powerlifting meets between 2022 and 2025, with THSPA. The best total, 601.01 kg (unlimited, -105 kg), was set in March 2025 at Boys Region 5 Division 4, 210.92 kg more than at the first full-power meet in January 2022. With 363.54 DOTS, Marco Ponce ranks #120,608 among men in the USA rankings and in the top 43.3% of ranked men worldwide.
233.6kg
Mar 7, 2025 · THSPA
142.88kg
Mar 7, 2025 · THSPA
224.53kg
Mar 7, 2025 · THSPA
601.01kg
Unlimited · -105 kg
363.54
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
25 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 7, 2025 | Boys Region 5 Division 4THSPA · Unlimited · Boys | 109.7 kg104.24 | — | — | — | 601.01 | 363.54 | 3 |
| Feb 13, 2025 | Brady H.O.T Powerlifting ChampionshipTHSPA · Unlimited · Boys | 109.7 kg102.78 | — | — | — | — | — | DQ |
| Feb 6, 2025 | Ballinger Bearcat InvitationalTHSPA · Unlimited · Boys | 109.7 kg101.7 | — | — | — | 591.94 | 361.73 | 2 |
| Feb 1, 2025 | Eldorado InvitationalTHSPA · Unlimited · Boys | 109.7 kg103.78 | — | — | — | 580.6 | 351.83 | 2 |
| Jan 25, 2025 | Panther Invitational MeetTHSPA · Unlimited · Boys | 109.7 kg102.33 | — | — | — | 546.58 | 333.15 | 7 |
| Jan 18, 2025 | Clyde InvitationalTHSPA · Unlimited · Boys | 109.7 kg102.06 | — | — | — | 537.51 | 327.98 | 3 |
| Jan 4, 2025 | Steer InvitationalTHSPA · Unlimited · Boys | 109.7 kg101.51 | — | — | — | 508.02 | 310.69 | 9 |
| Mar 8, 2024 | Boys Region 5 Division 4THSPA · Unlimited · Boys | 99.7 kg95.44 | — | — | — | 555.65 | 349.24 | 5 |
| Feb 21, 2024 | SONORA LCQ MEETTHSPA · Unlimited · Boys | 99.7 kg91.63 | — | — | — | 544.31 | 348.82 | 3 |
| Feb 10, 2024 | Eldorado InvitationalTHSPA · Unlimited · Boys | 99.7 kg93.35 | — | — | — | 528.44 | 335.62 | 1 |
| Feb 3, 2024 | Mountaineer InvitationalTHSPA · Unlimited · Boys | 99.7 kg99.79 | — | — | — | 514.83 | 317.17 | 5 |
| Jan 27, 2024 | Uvalde Strong InvitationalTHSPA · Unlimited · Boys | 99.7 kg93.89 | — | — | — | 498.95 | 316.02 | 7 |
| Jan 20, 2024 | Rocksprings Powerlifting Quad MeetTHSPA · Unlimited · Boys | 99.7 kg92.08 | — | — | — | 478.54 | 305.94 | 3 |
| Mar 7, 2023 | Boys Region 5 Division 4THSPA · Unlimited · Boys | 99.7 kg91.35 | — | — | — | — | — | DQ |
| Feb 22, 2023 | Sonora Boys SQTTHSPA · Unlimited · Boys | 99.7 kg91.63 | — | — | — | 514.83 | 329.93 | 2 |
| Feb 18, 2023 | Bulldawg ClassicTHSPA · Unlimited · Boys | 99.7 kg90.26 | — | — | — | — | — | DQ |
| Feb 11, 2023 | Ozona Lion InvitationTHSPA · Unlimited · Boys | 99.7 kg95.16 | — | — | — | 505.76 | 318.31 | 2 |
| Jan 28, 2023 | Rocksprings InvitationalTHSPA · Unlimited · Boys | 99.7 kg99.79 | — | — | — | 501.22 | 308.79 | 3 |
| Jan 21, 2023 | Uvalde invitational 2THSPA · Unlimited · Boys | 99.7 kg95.25 | — | — | — | 487.61 | 306.76 | 7 |
| Jan 14, 2023 | Uvalde InvitaionalTHSPA · Unlimited · Boys | 99.7 kg93.89 | — | — | — | 478.54 | 303.09 | 8 |
| Mar 11, 2022 | Boys Region 5 Division 4THSPA · Single-ply · Boys | 99.7 kg90.63 | — | — | — | 433.18 | 279.12 | 8 |
| Feb 25, 2022 | SonoraTHSPA · Single-ply · Boys | 99.7 kg90.26 | — | — | — | 453.59 | 292.87 | 3 |
| Feb 8, 2022 | HOT Powerlifting MeetTHSPA · Single-ply · Boys | 89.8 kg86.64 | — | — | — | 421.84 | 278.18 | 12 |
| Jan 22, 2022 | Eldorado InvitationalTHSPA · Single-ply · Boys | 89.8 kg85.32 | — | — | — | 408.23 | 271.43 | 8 |
| Jan 8, 2022 | Steer InvitationalTHSPA · Single-ply · Boys | 89.8 kg85 | — | — | — | 390.09 | 259.90 | 9 |
- Boys Region 5 Division 43
Mar 7, 2025 · THSPA · Unlimited
SQ233.6
BP142.88
DL224.53
Total601.01
- Brady H.O.T Powerlifting ChampionshipDQ
Feb 13, 2025 · THSPA · Unlimited
SQ217.72
BP136.08
DL—
Total—
- Ballinger Bearcat Invitational2
Feb 6, 2025 · THSPA · Unlimited
SQ231.33
BP136.08
DL224.53
Total591.94
- Eldorado Invitational2
Feb 1, 2025 · THSPA · Unlimited
SQ226.8
BP129.27
DL224.53
Total580.6
- Panther Invitational Meet7
Jan 25, 2025 · THSPA · Unlimited
SQ217.72
BP111.13
DL217.72
Total546.58
- Clyde Invitational3
Jan 18, 2025 · THSPA · Unlimited
SQ208.65
BP111.13
DL217.72
Total537.51
- Steer Invitational9
Jan 4, 2025 · THSPA · Unlimited
SQ190.51
BP108.86
DL208.65
Total508.02
- Boys Region 5 Division 45
Mar 8, 2024 · THSPA · Unlimited
SQ219.99
BP120.2
DL215.46
Total555.65
- SONORA LCQ MEET3
Feb 21, 2024 · THSPA · Unlimited
SQ217.72
BP115.67
DL210.92
Total544.31
- Eldorado Invitational1
Feb 10, 2024 · THSPA · Unlimited
SQ210.92
BP111.13
DL206.38
Total528.44
- Mountaineer Invitational5
Feb 3, 2024 · THSPA · Unlimited
SQ204.12
BP106.59
DL204.12
Total514.83
- Uvalde Strong Invitational7
Jan 27, 2024 · THSPA · Unlimited
SQ197.31
BP106.59
DL195.04
Total498.95
- Rocksprings Powerlifting Quad Meet3
Jan 20, 2024 · THSPA · Unlimited
SQ188.24
BP102.06
DL188.24
Total478.54
- Boys Region 5 Division 4DQ
Mar 7, 2023 · THSPA · Unlimited
SQ—
BP—
DL—
Total—
- Sonora Boys SQT2
Feb 22, 2023 · THSPA · Unlimited
SQ204.12
BP102.06
DL208.65
Total514.83
- Bulldawg ClassicDQ
Feb 18, 2023 · THSPA · Unlimited
SQ—
BP—
DL—
Total—
- Ozona Lion Invitation2
Feb 11, 2023 · THSPA · Unlimited
SQ204.12
BP106.59
DL195.04
Total505.76
- Rocksprings Invitational3
Jan 28, 2023 · THSPA · Unlimited
SQ197.31
BP102.06
DL201.85
Total501.22
- Uvalde invitational 27
Jan 21, 2023 · THSPA · Unlimited
SQ192.78
BP99.79
DL195.04
Total487.61
- Uvalde Invitaional8
Jan 14, 2023 · THSPA · Unlimited
SQ188.24
BP102.06
DL188.24
Total478.54
- Boys Region 5 Division 48
Mar 11, 2022 · THSPA · Single-ply
SQ158.76
BP92.99
DL181.44
Total433.18
- Sonora3
Feb 25, 2022 · THSPA · Single-ply
SQ174.63
BP97.52
DL181.44
Total453.59
- HOT Powerlifting Meet12
Feb 8, 2022 · THSPA · Single-ply
SQ156.49
BP95.25
DL170.1
Total421.84
- Eldorado Invitational8
Jan 22, 2022 · THSPA · Single-ply
SQ149.69
BP92.99
DL165.56
Total408.23
- Steer Invitational9
Jan 8, 2022 · THSPA · Single-ply
SQ142.88
BP88.45
DL158.76
Total390.09
Competed against
Lifters met at the same meets, same division first.
- Jaysen SantellanoUSA · 5 meets together728.02kg473.93 DOTS
- Rylan RauUSA · 2 meets together746.16kg451.02 DOTS
- Joshua MartinezUSA · 2 meets together682.5kg468.67 DOTS
- Moises LopezUSA · 1 meet together739.36kg502.54 DOTS
- Donovan HectorUSA · 1 meet together766.57kg476.70 DOTS
- Mason HarveyUSA · 1 meet together748.43kg471.46 DOTS
- Ryan AntunaUSA · 1 meet together698.53kg470.40 DOTS
- Kanyon WillefordUSA · 1 meet together802.86kg498.01 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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