Lifter profile

Marco Rusterholz

AustraliaMen120+ kgWrapsCAPOPA

2 meets from 2011 to 2012

Top 49.2 %

of ranked men, by best DOTS

#7,172 DOTS · Australia

Marco Rusterholz competed in 2 powerlifting meets between 2011 and 2012, with CAPO and PA. The best total, 650 kg (wraps, 120+ kg), was set in March 2012 at Tasmanian State Championships, 80 kg more than at the first full-power meet in June 2011. With 352.63 DOTS, Marco Rusterholz ranks #7,172 among men in the Australia rankings and in the top 49.2% of ranked men worldwide.

Squat

215kg

Mar 31, 2012 · CAPO

Bench press

220kg

Mar 31, 2012 · CAPO

Deadlift

215kg

Mar 31, 2012 · CAPO

Total

650kg

Wraps · 120+ kg

DOTS

352.63

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6

Bench press100 %6/6

Deadlift83 %5/6

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 31, 2012	Tasmanian State ChampionshipsCAPO · Wraps · MM-RP	140+ kg145.2	200215228	200215220	200215215	650	352.63	1
Jun 11, 2011	Tasmanian OpenPA · Raw · Masters 1	120+ kg140.9	140160180	150165180	170180210	570	311.81	1

Tasmanian State Championships
Mar 31, 2012 · CAPO · Wraps
1
SQ
215
BP
220
DL
215
Total
650
Tasmanian Open
Jun 11, 2011 · PA · Raw
1
SQ
180
BP
180
DL
210
Total
570

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile