Lifter profile

Marcus Lilja

SwedenMen-120 kgSingle-plySSF

1 meet in 2012

Top 43.4 %

of ranked men, by best DOTS

#2,188 DOTS · Sweden

Marcus Lilja competed in one powerlifting meet in 2012, with SSF. The best total, 605 kg (single-ply, -120 kg), was set in June 2012 at Westbo KM. With 363.42 DOTS, Marcus Lilja ranks #2,188 among men in the Sweden rankings and in the top 43.4% of ranked men worldwide.

Squat

200kg

Jun 6, 2012 · SSF

Bench press

155kg

Jun 6, 2012 · SSF

Deadlift

250kg

Jun 6, 2012 · SSF

Total

605kg

Single-ply · -120 kg

DOTS

363.42

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

  • Westbo KM

    Jun 6, 2012 · SSF · Single-ply

    1
    SQ

    200

    BP

    155

    DL

    250

    Total

    605

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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