Lifter profile

Maria Abarca Elizondo

Costa RicaWomen-76 kgSingle-plyIPFNAPF

3 meets from 2012 to 2014

Top 6.7 %

of ranked women, by best DOTS

#14 DOTS · Costa Rica

Maria Abarca Elizondo competed in 3 powerlifting meets between 2012 and 2014, with IPF and NAPF. The best total, 427.5 kg (single-ply, -76 kg), was set in July 2013 at Pan-American Powerlifting Championships, 57.5 kg more than at the first full-power meet in November 2012. With 425.30 DOTS, Maria Abarca Elizondo ranks #14 among women in the Costa Rica rankings and in the top 6.7% of ranked women worldwide.

Squat

167.5kg

Jul 1, 2013 · NAPF

Bench press

75kg

Jul 1, 2013 · NAPF

Deadlift

185kg

Jul 1, 2013 · NAPF

Total

427.5kg

Single-ply · -76 kg

DOTS

425.30

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat22 %2/9
Bench press44 %4/9
Deadlift56 %5/9

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

3 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile