Lifter profile
Marilene Ramos
5 meets from 2023 to 2025
Top 61.6 %
of ranked women, by best DOTS
Marilene Ramos competed in 5 powerlifting meets between 2023 and 2025, with USAPL and APA. The best total, 280 kg (raw, -76 kg), was set in December 2025 at CT Winter Showdown, 62.28 kg more than at the first full-power meet in March 2023. With 283.15 DOTS, Marilene Ramos ranks #77,786 among women in the USA rankings and in the top 61.6% of ranked women worldwide.
90kg
Dec 6, 2025 · USAPL
60kg
Dec 6, 2025 · USAPL
130kg
Dec 6, 2025 · USAPL
280kg
Raw · -76 kg
283.15
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 6, 2025 | CT Winter ShowdownUSAPL · Raw · FR-M1 | 70 kg70 | 77.58590 | 5557.560 | 122.5127.5130 | 280 | 283.15 | 1 |
| Jul 12, 2025 | Rookie RumbleUSAPL · Raw · FR-M | 70 kg68.45 | 77.577.585 | 52.55555 | 120125130 | 262.5 | 268.84 | 1 |
| May 17, 2025 | Connecticut Ladies of IronUSAPL · Raw · FR-M1 | 70 kg66.75 | 77.582.587.5 | 52.557.557.5 | 120125127.5 | 270 | 280.56 | 1 |
| Dec 7, 2024 | Steel Beach Gym Winter ShowdownAPA · Raw · M45-49 | 75 kg70.76 | 68.0472.5779.38 | 49.952.1656.7 | 111.13117.93124.74 | 256.28 | 257.61 | 1 |
| Mar 18, 2023 | St Patrick's Day ChampionshipsAPA · Raw · Masters 45-49 | 75 kg68.49 | 45.3652.1661.23 | 38.5643.0947.63 | 83.9199.79108.86 | 217.72 | 222.90 | 1 |
- CT Winter Showdown1
Dec 6, 2025 · USAPL · Raw
SQ90
BP60
DL130
Total280
- Rookie Rumble1
Jul 12, 2025 · USAPL · Raw
SQ77.5
BP55
DL130
Total262.5
- Connecticut Ladies of Iron1
May 17, 2025 · USAPL · Raw
SQ87.5
BP57.5
DL125
Total270
- Steel Beach Gym Winter Showdown1
Dec 7, 2024 · APA · Raw
SQ79.38
BP52.16
DL124.74
Total256.28
- St Patrick's Day Championships1
Mar 18, 2023 · APA · Raw
SQ61.23
BP47.63
DL108.86
Total217.72
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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