Lifter profile
Marina Poduzova
26 meets from 2002 to 2008
Top 1.1 %
of ranked women, by best DOTS
Marina Poduzova competed in 26 powerlifting meets between 2002 and 2008, with FPR, IPF, and EPF. The best total, 377.5 kg (single-ply, -52 kg), was set in October 2005 at Russian Students Powerlifting Championships, 132.5 kg more than at the first full-power meet in January 2002. With 510.96 DOTS, Marina Poduzova ranks #400 among women in the Russia rankings and in the top 1.1% of ranked women worldwide.
147.5kg
Aug 29, 2004 · FPR
80kg
Oct 28, 2005 · FPR
160kg
Jan 19, 2006 · FPR
377.5kg
Single-ply · -52 kg
510.96
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
26 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 1, 2008 | World Sub-Juniors & Juniors Powerlifting ChampionshipsIPF · Single-ply · Juniors | 44 kg43.84 | 130135142.5 | 707577.5 | 130142.5147.5 | 367.5 | 507.59 | 1 |
| Apr 23, 2008 | Russian Juniors Powerlifting ChampionshipsFPR · Single-ply · Juniors | 44 kg43.85 | — | — | — | 370 | 510.96 | 1 |
| Jan 23, 2008 | Volga Powerlifting ChampionshipsFPR · Single-ply · Open | 48 kg44.02 | — | — | — | 367.5 | 506.00 | 2 |
| Sep 3, 2007 | World Sub-Juniors & Juniors Powerlifting ChampionshipsIPF · Single-ply · Juniors | 44 kg43.8 | 127.5135137.5 | 606567.5 | 125137.5150 | 342.5 | 473.40 | 2 |
| Jul 11, 2007 | Russian Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Juniors | 44 kg43.3 | 130135137.5 | 67.57072.5 | 135145145 | 345 | 481.10 | 2 |
| Apr 18, 2007 | Russian Juniors Powerlifting ChampionshipsFPR · Single-ply · Juniors | 44 kg43.3 | 130135137.5 | 67.57072.5 | 135145145 | 345 | 481.10 | 2 |
| Jan 25, 2007 | Volga & Ural Powerlifting ChampionshipsFPR · Single-ply · Open | 48 kg46.65 | — | — | — | 367.5 | 484.31 | 3 |
| Oct 10, 2006 | Russian Students Powerlifting ChampionshipsFPR · Single-ply · Open | 48 kg48 | — | — | — | 360 | 464.56 | 3 |
| Jun 14, 2006 | European Juniors Powerlifting ChampionshipsEPF · Single-ply · Juniors | 44 kg43.75 | 115125130 | 657072.5 | 130130145 | 347.5 | 480.73 | 1 |
| Apr 19, 2006 | Russian Juniors Powerlifting ChampionshipsFPR · Single-ply · Juniors | 44 kg43.95 | — | — | — | 347.5 | 479.05 | 1 |
| Jan 19, 2006 | Moscow City Powerlifting ChampionshipsFPR · Single-ply · Open | 48 kg46.9 | — | — | — | 370 | 485.67 | 1 |
| Oct 28, 2005 | Russian Students Powerlifting ChampionshipsFPR · Single-ply · Open | 48 kg47.7 | — | — | — | 377.5 | 489.38 | 1 |
| Aug 23, 2005 | Russian Powerlifting CupFPR · Single-ply · Open | 48 kg47.8 | — | — | — | 367.5 | 475.69 | 1 |
| Jan 14, 2005 | Moscow City Powerlifting ChampionshipsFPR · Single-ply · Open | 48 kg47.95 | — | — | — | 375 | 484.29 | 1 |
| Nov 16, 2004 | Russian Students Powerlifting ChampionshipsFPR · Single-ply · Open | 48 kg47.35 | — | — | — | 362.5 | 472.49 | 1 |
| Sep 17, 2004 | Small Olympic Games of the Volga Federal DistrictFPR · Single-ply · Open | 60 kg47.9 | — | — | — | — | — | DQ |
| Aug 29, 2004 | Russian Powerlifting CupFPR · Single-ply · Open | 48 kg47.6 | — | — | — | 375 | 486.89 | 2 |
| Apr 15, 2004 | Russian Juniors Powerlifting ChampionshipsFPR · Single-ply · Juniors | 48 kg47.85 | 140150150 | 657075 | 140150152.5 | 362.5 | 468.86 | 3 |
| Jan 16, 2004 | Moscow City Powerlifting ChampionshipsFPR · Single-ply · Open | 48 kg47.05 | — | — | — | 355 | 464.88 | 1 |
| Nov 19, 2003 | Russian Students Powerlifting ChampionshipFPR · Single-ply · Open | 48 kg46.9 | — | — | — | 352.5 | 462.70 | 1 |
| Aug 7, 2003 | Russian Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Sub-Juniors | 48 kg47.7 | — | — | — | 345 | 447.25 | 3 |
| Feb 26, 2003 | Russian Powerlifting ChampionshipsFPR · Single-ply · Open | 48 kg47 | — | — | — | 330 | 432.49 | 9 |
| Jan 24, 2003 | Urals & Volga Powerlifting ChampionshipsFPR · Single-ply · Open | 48 kg46.5 | — | — | — | 327.5 | 432.63 | 1 |
| Oct 2, 2002 | Russian Powerlifting CupFPR · Single-ply · Open | 44 kg43.8 | 110115115 | 5052.555 | 122.5127.5127.5 | 285 | 393.92 | 3 |
| Aug 1, 2002 | Russian Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Sub-Juniors | 44 kg44 | — | — | — | 300 | 413.20 | 2 |
| Jan 24, 2002 | Urals & Volga Powerlifting ChampionshipsFPR · Single-ply · Open | 44 kg43.1 | — | — | — | 245 | 342.88 | 2 |
- World Sub-Juniors & Juniors Powerlifting Championships1
Sep 1, 2008 · IPF · Single-ply
SQ142.5
BP77.5
DL147.5
Total367.5
- Russian Juniors Powerlifting Championships1
Apr 23, 2008 · FPR · Single-ply
SQ145
BP75
DL150
Total370
- Volga Powerlifting Championships2
Jan 23, 2008 · FPR · Single-ply
SQ145
BP75
DL147.5
Total367.5
- World Sub-Juniors & Juniors Powerlifting Championships2
Sep 3, 2007 · IPF · Single-ply
SQ137.5
BP67.5
DL137.5
Total342.5
- Russian Sub-Juniors Powerlifting Championships2
Jul 11, 2007 · FPR · Single-ply
SQ137.5
BP72.5
DL135
Total345
- Russian Juniors Powerlifting Championships2
Apr 18, 2007 · FPR · Single-ply
SQ137.5
BP72.5
DL135
Total345
- Volga & Ural Powerlifting Championships3
Jan 25, 2007 · FPR · Single-ply
SQ140
BP77.5
DL150
Total367.5
- Russian Students Powerlifting Championships3
Oct 10, 2006 · FPR · Single-ply
SQ132.5
BP75
DL152.5
Total360
- European Juniors Powerlifting Championships1
Jun 14, 2006 · EPF · Single-ply
SQ130
BP72.5
DL145
Total347.5
- Russian Juniors Powerlifting Championships1
Apr 19, 2006 · FPR · Single-ply
SQ130
BP70
DL147.5
Total347.5
- Moscow City Powerlifting Championships1
Jan 19, 2006 · FPR · Single-ply
SQ135
BP75
DL160
Total370
- Russian Students Powerlifting Championships1
Oct 28, 2005 · FPR · Single-ply
SQ142.5
BP80
DL155
Total377.5
- Russian Powerlifting Cup1
Aug 23, 2005 · FPR · Single-ply
SQ145
BP75
DL147.5
Total367.5
- Moscow City Powerlifting Championships1
Jan 14, 2005 · FPR · Single-ply
SQ142.5
BP77.5
DL155
Total375
- Russian Students Powerlifting Championships1
Nov 16, 2004 · FPR · Single-ply
SQ137.5
BP75
DL150
Total362.5
- Small Olympic Games of the Volga Federal DistrictDQ
Sep 17, 2004 · FPR · Single-ply
SQ—
BP—
DL—
Total—
- Russian Powerlifting Cup2
Aug 29, 2004 · FPR · Single-ply
SQ147.5
BP72.5
DL155
Total375
- Russian Juniors Powerlifting Championships3
Apr 15, 2004 · FPR · Single-ply
SQ140
BP70
DL152.5
Total362.5
- Moscow City Powerlifting Championships1
Jan 16, 2004 · FPR · Single-ply
SQ142.5
BP67.5
DL145
Total355
- Russian Students Powerlifting Championship1
Nov 19, 2003 · FPR · Single-ply
SQ135
BP67.5
DL150
Total352.5
- Russian Sub-Juniors Powerlifting Championships3
Aug 7, 2003 · FPR · Single-ply
SQ140
BP70
DL135
Total345
- Russian Powerlifting Championships9
Feb 26, 2003 · FPR · Single-ply
SQ127.5
BP62.5
DL140
Total330
- Urals & Volga Powerlifting Championships1
Jan 24, 2003 · FPR · Single-ply
SQ127.5
BP60
DL140
Total327.5
- Russian Powerlifting Cup3
Oct 2, 2002 · FPR · Single-ply
SQ110
BP52.5
DL122.5
Total285
- Russian Sub-Juniors Powerlifting Championships2
Aug 1, 2002 · FPR · Single-ply
SQ115
BP52.5
DL132.5
Total300
- Urals & Volga Powerlifting Championships2
Jan 24, 2002 · FPR · Single-ply
SQ95
BP40
DL110
Total245
Competed against
Lifters met at the same meets, same division first.
- Natalia SalnikovaRussia · 10 meets together535kg652.55 DOTS
- Kadriya VolkovaRussia · 6 meets together422.5kg526.26 DOTS
- Tatyana KorolevaRussia · 5 meets together407.5kg529.91 DOTS
- Dina KlimenkovaRussia · 4 meets together430kg563.54 DOTS
- Valentina MikolyukRussia · 4 meets together410kg534.40 DOTS
- Katarina SkirkanicovaSlovakia · 3 meets together307.5kg423.53 DOTS
- Ivana PorubskaSlovakia · 3 meets together305kg396.00 DOTS
- Victoria FadgyasHungary · 3 meets together280kg370.12 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile