Lifter profile

Mario Adolfo Valdes-Hernandez

USAMen-105 kgSingle-plyWABDL

1 meet in 2017

Mario Adolfo Valdes-Hernandez competed in one powerlifting meet in 2017, with WABDL. Best competition lifts: bench press 75 kg and deadlift 175 kg.

Squat

—

Bench press

75kg

Nov 6, 2017 · WABDL

Deadlift

175kg

Nov 6, 2017 · WABDL

Total

—

DOTS

—

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

1 meet

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 6, 2017	World Bench Press and Deadlift ChampionshipsWABDL · Single-ply · Bench only · Teen 16-17	100 kg100	—	—	—	75	46.16	1
Nov 6, 2017	World Bench Press and Deadlift ChampionshipsWABDL · Single-ply · Deadlift only · Teen 16-17	100 kg100	—	—	—	175	107.72	1
Nov 6, 2017	World Bench Press and Deadlift ChampionshipsWABDL · Single-ply · Push-pull · Teen 16-17	100 kg100	—	—	—	250	153.88	1

Lifters met at the same meets, same division first.

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.