Lifter profile

Mario Canas

USAMen-74 kgRawUSPAIPL

3 meets in 2018

Mario Canas competed in 3 powerlifting meets in 2018, with USPA and IPL. Best competition lifts: bench press 132.5 kg and deadlift 227.5 kg.

Squat

—

Bench press

132.5kg

Mar 24, 2018 · USPA

Deadlift

227.5kg

Mar 24, 2018 · USPA

Total

—

DOTS

—

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jul 21, 2018	Northeast Regional Powerlifting ChampionshipsUSPA · Raw · Open	67.5 kg67.2	—	—	—	—	—	DQ
Apr 28, 2018	Philadelphia Fit ExpoIPL · Raw · Open	75 kg68.2	—	—	—	—	—	DQ
Mar 24, 2018	Pennsylvania State Powerlifting ChampionshipsUSPA · Raw · Push-pull · Open	75 kg72.6	—	—	—	360	263.80	1
Mar 24, 2018	Pennsylvania State Powerlifting ChampionshipsUSPA · Raw · Deadlift only · Open	75 kg72.6	—	—	—	227.5	166.71	1

Lifters met at the same meets, same division first.

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.