Lifter profile
Mario Girod
5 meets from 2000 to 2004
Top 82.3 %
of ranked men, by best DOTS
Mario Girod competed in 5 powerlifting meets between 2000 and 2004, with BVDK and BVDG. The best total, 335 kg (single-ply, -66 kg), was set in November 2002 at DM Jugend/Junioren KDK. With 282.75 DOTS, Mario Girod ranks #6,912 among men in the Germany rankings and in the top 82.3% of ranked men worldwide.
107.5kg
Nov 1, 2002 · BVDK
125kg
Jun 5, 2004 · BVDK
145kg
Nov 1, 2002 · BVDK
335kg
Single-ply · -66 kg
282.75
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 5, 2004 | Deutsche Meisterschaft Bankdrücken Jugend/JuniorenBVDK · Single-ply · Bench only · Youth | 75 kg74.7 | — | 120125130 | — | 125 | 89.91 | 5 |
| May 31, 2003 | Deutsche Meisterschaft Bankdrücken Jugend/JuniorenBVDK · Single-ply · Bench only · Youth | 67.5 kg64.4 | — | — | — | 95 | 75.82 | 8 |
| Nov 1, 2002 | DM Jugend/Junioren KDKBVDK · Single-ply · Youth | 60 kg60 | 9097.5107.5 | 7582.590 | 125135145 | 335 | 282.75 | 5 |
| Jun 9, 2001 | Deutsche Meisterschaft Bankdrücken Jugend/JuniorenBVDK · Single-ply · Bench only · Youth | 60 kg59.2 | — | — | — | 80 | 68.28 | 5 |
| Jun 10, 2000 | Deutsche Meisterschaften der Jugend und Junioren im BankdrückenBVDG · Single-ply · Bench only · Jugend | 56 kg54.7 | — | — | — | 50 | 45.70 | 8 |
- Deutsche Meisterschaft Bankdrücken Jugend/Junioren5
Jun 5, 2004 · BVDK · Single-ply
SQ—
BP125
DL—
Total125
- Deutsche Meisterschaft Bankdrücken Jugend/Junioren8
May 31, 2003 · BVDK · Single-ply
SQ—
BP95
DL—
Total95
- DM Jugend/Junioren KDK5
Nov 1, 2002 · BVDK · Single-ply
SQ107.5
BP82.5
DL145
Total335
- Deutsche Meisterschaft Bankdrücken Jugend/Junioren5
Jun 9, 2001 · BVDK · Single-ply
SQ—
BP80
DL—
Total80
- Deutsche Meisterschaften der Jugend und Junioren im Bankdrücken8
Jun 10, 2000 · BVDG · Single-ply
SQ—
BP50
DL—
Total50
Competed against
Lifters met at the same meets, same division first.
- Marc PolsterGermany · 5 meets together710kg517.46 DOTS
- André HentschelGermany · 4 meets together872.5kg556.05 DOTS
- Nando StollGermany · 3 meets together820kg531.70 DOTS
- Alexander DenkGermany · 3 meets together705kg469.71 DOTS
- Tommy WendtGermany · 2 meets together582.5kg451.39 DOTS
- Patrick SchiffnerGermany · 2 meets together670kg489.18 DOTS
- Rob WeberUSA · 1 meet together1,009.24kg600.00 DOTS
- Thomas KorellGermany · 1 meet together727.5kg516.38 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile