Lifter profile

Mario Valenzuela

USAMen-93 kgRawSPF

1 meet in 2017

Top 44.4 %

of ranked men, by best DOTS

#123,777 DOTS · USA

Mario Valenzuela competed in one powerlifting meet in 2017, with SPF. The best total, 548.85 kg (raw, -93 kg), was set in May 2017 at New England Raw Showdown. With 361.54 DOTS, Mario Valenzuela ranks #123,777 among men in the USA rankings and in the top 44.4% of ranked men worldwide.

Squat

197.31kg

May 21, 2017 · SPF

Bench press

124.74kg

May 21, 2017 · SPF

Deadlift

226.8kg

May 21, 2017 · SPF

Total

548.85kg

Raw · -93 kg

DOTS

361.54

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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