Lifter profile
Mark Alawo
2 meets in 2018
Top 18.4 %
of ranked men, by best DOTS
Mark Alawo competed in 2 powerlifting meets in 2018, with EPA. The best total, 560 kg (raw, -74 kg), was set in November 2018 at South East Open, 17.5 kg more than at the first full-power meet in May 2018. With 417.77 DOTS, Mark Alawo ranks #1,997 among men in the England rankings and in the top 18.4% of ranked men worldwide.
210kg
Nov 17, 2018 · EPA
122.5kg
May 22, 2018 · EPA
230kg
Nov 17, 2018 · EPA
560kg
Raw · -74 kg
417.77
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 17, 2018 | South East OpenEPA · Raw · M-C-Open | 74 kg70.7 | 185202.5210 | 100115120 | 200220230 | 560 | 417.77 | 1 |
| May 22, 2018 | South East Spring DivisionalEPA · Raw · M-C-Open | 74 kg73 | 170185200 | 100115122.5 | 180200220 | 542.5 | 396.09 | 1 |
- South East Open1
Nov 17, 2018 · EPA · Raw
SQ210
BP120
DL230
Total560
- South East Spring Divisional1
May 22, 2018 · EPA · Raw
SQ200
BP122.5
DL220
Total542.5
Competed against
Lifters met at the same meets, same division first.
- Kevin Payne #2England · 1 meet together477.5kg327.35 DOTS
- Dan MageeEngland · 2 meets together618kg420.37 DOTS
- Mick EllenderEngland · 2 meets together627.5kg411.03 DOTS
- Michael TennantEngland · 1 meet together825.5kg498.43 DOTS
- Ryan GoddingEngland · 1 meet together780kg485.72 DOTS
- Richard PerfieldEngland · 1 meet together747.5kg476.84 DOTS
- Ross BrimstedEngland · 1 meet together770kg464.92 DOTS
- Bradley MayEngland · 1 meet together817.5kg463.68 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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