Lifter profile

Mark Aldaba

PhilippinesMen-74 kgWrapsPHPL

1 meet in 2019

Top 55.1 %

of ranked men, by best DOTS

#898 DOTS · Philippines

Mark Aldaba competed in one powerlifting meet in 2019, with PHPL. The best total, 440 kg (wraps, -74 kg), was set in August 2019 at Raw Nationals. With 341.71 DOTS, Mark Aldaba ranks #898 among men in the Philippines rankings and in the top 55.1% of ranked men worldwide.

Squat

165kg

Aug 24, 2019 · PHPL

Bench press

80kg

Aug 24, 2019 · PHPL

Deadlift

195kg

Aug 24, 2019 · PHPL

Total

440kg

Wraps · -74 kg

DOTS

341.71

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3
Bench press100 %3/3
Deadlift67 %2/3

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Meet history

1 meet

  • Raw Nationals

    Aug 24, 2019 · PHPL · Wraps

    3
    SQ

    165

    BP

    80

    DL

    195

    Total

    440

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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