Lifter profile
Mark Alshale
1 meet in 2015
Mark Alshale competed in one powerlifting meet in 2015, with NORCAL. Best competition lifts: bench press 95 kg and deadlift 142.5 kg.
—
95kg
Nov 15, 2015 · NORCAL
142.5kg
Nov 15, 2015 · NORCAL
—
—
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 15, 2015 | American EventNORCAL · Raw · Push-pull · Juniors 20-23 | 67.5 kg67.5 | — | 87.595102.5 | 125137.5142.5 | 237.5 | 183.05 | 1 |
| Nov 15, 2015 | American EventNORCAL · Raw · Push-pull · Novice | 67.5 kg67.5 | — | 87.595102.5 | 125137.5142.5 | 237.5 | 183.05 | 1 |
- American Event1
Nov 15, 2015 · NORCAL · Raw
SQ—
BP95
DL142.5
Total237.5
- American Event1
Nov 15, 2015 · NORCAL · Raw
SQ—
BP95
DL142.5
Total237.5
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile