Lifter profile

Mark Ashmore

USAMen-83 kgRawUSPF

3 meets from 1984 to 1985

Mark Ashmore competed in 3 powerlifting meets between 1984 and 1985, with USPF. Best competition lifts: bench press 111.13 kg.

Squat

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Bench press

111.13kg

Mar 16, 1985 · USPF

Deadlift

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Total

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DOTS

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Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Oct 26, 1985	Fall Bench Press ClassicUSPF · Raw · Bench only · Open	82.5 kg82.5	—	—	—	99.79	67.60	3
Mar 16, 1985	Drug Free Bench Press ClassicUSPF · Single-ply · Bench only · Open	82.5 kg82.5	—	—	—	111.13	75.28	6
Oct 27, 1984	Fall Bench ClassicUSPF · Raw · Bench only · Open	75 kg75	—	—	—	81.65	58.58	8

Lifters met at the same meets, same division first.

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.