Lifter profile

Mark Holmes

USAMen-105 kgRawRPSADFPAUSPF

5 meets from 1985 to 2015

Top 39.4 %

of ranked men, by best DOTS

#108,777 DOTS · USA

Mark Holmes competed in 5 powerlifting meets between 1985 and 2015, with ADFPA, USPF, and RPS. The best total, 547.5 kg (single-ply, -83 kg), was set in March 1986 at Greater Mr. Arkansas Meet, 17.7 kg more than at the first full-power meet in February 1985. With 370.87 DOTS, Mark Holmes ranks #108,777 among men in the USA rankings and in the top 39.4% of ranked men worldwide.

Squat

197.5kg

Mar 1, 1986 · USPF

Bench press

172.37kg

May 20, 1990 · ADFPA

Deadlift

249.48kg

Jun 16, 1990 · ADFPA

Total

547.5kg

Single-ply · -83 kg

DOTS

370.87

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

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Meet history

5 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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