Lifter profile
Mark Howard-Jones
8 meets from 2018 to 2026
Top 27.3 %
of ranked men, by best DOTS
Mark Howard-Jones competed in 8 powerlifting meets between 2018 and 2026, with EPA. The best total, 645 kg (raw, -105 kg), was set in July 2026 at ST Summer Showdown, 190 kg more than at the first full-power meet in April 2018. With 395.40 DOTS, Mark Howard-Jones ranks #3,105 among men in the England rankings and in the top 27.3% of ranked men worldwide.
235kg
Jul 11, 2026 · EPA
160kg
Jul 11, 2026 · EPA
250kg
Jul 11, 2026 · EPA
645kg
Raw · -105 kg
395.40
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 11, 2026 | ST Summer ShowdownEPA · Raw · MR-O | 105 kg100.95 | 210225235 | 140155160 | 200225250 | 645 | 395.40 | 8 |
| Dec 13, 2025 | ST Christmas ClassicEPA · Raw · MR-O | 105 kg104.5 | 205225230 | 142.5152.5160 | 217.5232.5237.5 | 620 | 374.64 | 7 |
| Jun 28, 2025 | ST Summer ShowdownEPA · Raw · MR-O | 105 kg97.05 | 200212.5220 | 140150152.5 | 215225230 | 600 | 374.24 | 7 |
| Dec 14, 2024 | ST Christmas ClassicEPA · Raw · MR-O | 105 kg100.9 | 190200210 | 132.5140145 | 200215225 | 580 | 355.63 | 9 |
| Jan 14, 2024 | South West PowerEPA · Raw · MR-O | 93 kg91.74 | 185200205 | 122.5135140 | 195210215 | 545 | 349.06 | 4 |
| Jul 15, 2023 | Super Training Summer ShowdownEPA · Raw · MR-O | 93 kg90.1 | 180195195 | 125132.5137.5 | 195205210 | 532.5 | 344.12 | 5 |
| Apr 6, 2019 | SWPLA Open ChampionshipsEPA · Raw · MR-O | 93 kg87.39 | 165170172.5 | 117.5125130 | 197.5205205 | 500 | 328.23 | 15 |
| Apr 14, 2018 | South West OpenEPA · Raw · M-C-Open | 93 kg86.84 | 120130145 | 110120125 | 170190200 | 455 | 299.68 | 1 |
- ST Summer Showdown8
Jul 11, 2026 · EPA · Raw
SQ235
BP160
DL250
Total645
- ST Christmas Classic7
Dec 13, 2025 · EPA · Raw
SQ230
BP152.5
DL237.5
Total620
- ST Summer Showdown7
Jun 28, 2025 · EPA · Raw
SQ220
BP150
DL230
Total600
- ST Christmas Classic9
Dec 14, 2024 · EPA · Raw
SQ210
BP145
DL225
Total580
- South West Power4
Jan 14, 2024 · EPA · Raw
SQ200
BP135
DL210
Total545
- Super Training Summer Showdown5
Jul 15, 2023 · EPA · Raw
SQ195
BP132.5
DL205
Total532.5
- SWPLA Open Championships15
Apr 6, 2019 · EPA · Raw
SQ170
BP125
DL205
Total500
- South West Open1
Apr 14, 2018 · EPA · Raw
SQ145
BP120
DL190
Total455
Competed against
Lifters met at the same meets, same division first.
- Lee CoppEngland · 3 meets together725kg493.50 DOTS
- Callum WeirEngland · 2 meets together775kg468.12 DOTS
- Oliver EyresEngland · 2 meets together742.5kg466.29 DOTS
- Robert HuttonEngland · 2 meets together752.5kg469.24 DOTS
- David WardUSA · 2 meets together752.96kg463.46 DOTS
- Jonathan PeeblesUK · 1 meet together792.5kg491.13 DOTS
- Michael PieridesEngland · 1 meet together802.5kg484.54 DOTS
- Tom Collins #3Wales · 1 meet together742.5kg451.51 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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