Lifter profile
Mark MacPhail
23 meets from 2005 to 2021
Mark MacPhail competed in 23 powerlifting meets between 2005 and 2021, with CPU. Best competition lifts: bench press 240 kg.
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240kg
Apr 5, 2009 · CPU
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Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
23 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 28, 2021 | Eastern Canadian Powerlifting and Bench Press ChampionshipsCPU · Raw · Bench only · Masters 1 | 105 kg99.28 | — | 150160165 | — | 165 | 101.88 | 1 |
| Nov 12, 2016 | YMCA OpenCPU · Raw · Bench only · Masters 1 | 105 kg102.9 | — | — | — | 180 | 109.46 | 1 |
| Aug 27, 2016 | ATP Summer OpenCPU · Raw · Bench only · Open | 105 kg102.2 | — | — | — | 185 | 112.82 | 1 |
| Jun 4, 2016 | Nova Scotia ProvincialsCPU · Raw · Bench only · Masters 1 | 105 kg103 | — | — | — | 182.5 | 110.93 | 1 |
| May 25, 2013 | Nova Scotia ProvincialsCPU · Raw · Bench only · Open | 93 kg92.8 | — | — | — | 175 | 111.46 | 1 |
| Apr 10, 2012 | Canadian ChampionshipCPU · Single-ply · Bench only · Open | 105 kg100.9 | — | — | — | 160 | 98.10 | 1 |
| Nov 12, 2011 | Classic National ChampionshipCPU · Raw · Bench only · Open | 105 kg101.6 | — | — | — | 200 | 122.27 | 1 |
| Jul 16, 2011 | Atlantic RawCPU · Raw · Bench only · Open | 105 kg101.8 | — | — | — | 195 | 119.11 | 1 |
| Mar 29, 2011 | Canadian Benchpress ChampionshipCPU · Single-ply · Bench only · Open | 105 kg98.9 | — | — | — | 230 | 142.25 | 1 |
| Jan 31, 2011 | Sydney OpenCPU · Single-ply · Bench only · Open | 105 kg99.8 | — | — | — | 235 | 144.77 | 1 |
| Aug 14, 2010 | Atlantic Raw Record BreakersCPU · Single-ply · Bench only · Open | 100 kg99.4 | — | — | — | 202.5 | 124.97 | 1 |
| May 30, 2009 | Nova Scotia ProvincialsCPU · Single-ply · Bench only · Open | 110 kg102.2 | — | — | — | 235 | 143.31 | 1 |
| Apr 5, 2009 | Canadian National BenchpressCPU · Single-ply · Bench only · Open | 100 kg99.7 | — | — | — | 240 | 147.92 | 1 |
| Nov 22, 2008 | Falmouth InvitationalCPU · Single-ply · Bench only · Open | 100 kg99.6 | — | — | — | 195 | 120.23 | 1 |
| Apr 13, 2008 | Canadian ChampionshipCPU · Single-ply · Bench only · Open | 100 kg99.4 | — | — | — | 227.5 | 140.40 | 2 |
| Oct 27, 2007 | Eastern CanadiansCPU · Single-ply · Bench only · Open | 100 kg98.5 | — | — | — | 205 | 127.02 | 1 |
| Sep 8, 2007 | Nova Scotia Record SetterCPU · Single-ply · Bench only · Open | 100 kg100 | — | — | — | 180 | 110.79 | 1 |
| Jun 2, 2007 | Nova Scotia ProvincialCPU · Single-ply · Bench only · Open | 100 kg100 | — | — | — | 210 | 129.26 | 1 |
| Apr 1, 2007 | Canadian NationalsCPU · Single-ply · Bench only · Open | 100 kg100 | — | — | — | 217.5 | 133.87 | 1 |
| Feb 4, 2007 | Sydney OpenCPU · Single-ply · Bench only · Open | 100 kg99 | — | — | — | 205 | 126.74 | 1 |
| Jun 11, 2006 | Newfoundland Provincial Champ.CPU · Single-ply · Bench only · Open | 100 kg100 | — | — | — | 220 | 135.41 | 1 |
| May 13, 2006 | Nova Scotia ProvincialCPU · Single-ply · Bench only · Open | 110 kg110 | — | — | — | 212.5 | 125.86 | 1 |
| May 7, 2005 | Nova Scotia Prov. BenchCPU · Single-ply · Bench only · Open | 100 kg98.6 | — | — | — | 205 | 126.96 | 1 |
- Eastern Canadian Powerlifting and Bench Press Championships1
Oct 28, 2021 · CPU · Raw
SQ—
BP165
DL—
Total165
- YMCA Open1
Nov 12, 2016 · CPU · Raw
SQ—
BP180
DL—
Total180
- ATP Summer Open1
Aug 27, 2016 · CPU · Raw
SQ—
BP185
DL—
Total185
- Nova Scotia Provincials1
Jun 4, 2016 · CPU · Raw
SQ—
BP182.5
DL—
Total182.5
- Nova Scotia Provincials1
May 25, 2013 · CPU · Raw
SQ—
BP175
DL—
Total175
- Canadian Championship1
Apr 10, 2012 · CPU · Single-ply
SQ—
BP160
DL—
Total160
- Classic National Championship1
Nov 12, 2011 · CPU · Raw
SQ—
BP200
DL—
Total200
- Atlantic Raw1
Jul 16, 2011 · CPU · Raw
SQ—
BP195
DL—
Total195
- Canadian Benchpress Championship1
Mar 29, 2011 · CPU · Single-ply
SQ—
BP230
DL—
Total230
- Sydney Open1
Jan 31, 2011 · CPU · Single-ply
SQ—
BP235
DL—
Total235
- Atlantic Raw Record Breakers1
Aug 14, 2010 · CPU · Single-ply
SQ—
BP202.5
DL—
Total202.5
- Nova Scotia Provincials1
May 30, 2009 · CPU · Single-ply
SQ—
BP235
DL—
Total235
- Canadian National Benchpress1
Apr 5, 2009 · CPU · Single-ply
SQ—
BP240
DL—
Total240
- Falmouth Invitational1
Nov 22, 2008 · CPU · Single-ply
SQ—
BP195
DL—
Total195
- Canadian Championship2
Apr 13, 2008 · CPU · Single-ply
SQ—
BP227.5
DL—
Total227.5
- Eastern Canadians1
Oct 27, 2007 · CPU · Single-ply
SQ—
BP205
DL—
Total205
- Nova Scotia Record Setter1
Sep 8, 2007 · CPU · Single-ply
SQ—
BP180
DL—
Total180
- Nova Scotia Provincial1
Jun 2, 2007 · CPU · Single-ply
SQ—
BP210
DL—
Total210
- Canadian Nationals1
Apr 1, 2007 · CPU · Single-ply
SQ—
BP217.5
DL—
Total217.5
- Sydney Open1
Feb 4, 2007 · CPU · Single-ply
SQ—
BP205
DL—
Total205
- Newfoundland Provincial Champ.1
Jun 11, 2006 · CPU · Single-ply
SQ—
BP220
DL—
Total220
- Nova Scotia Provincial1
May 13, 2006 · CPU · Single-ply
SQ—
BP212.5
DL—
Total212.5
- Nova Scotia Prov. Bench1
May 7, 2005 · CPU · Single-ply
SQ—
BP205
DL—
Total205
Competed against
Lifters met at the same meets, same division first.
- John MacDonald #1Canada · 5 meets together965kg556.27 DOTS
- Joseph BenoitCanada · 3 meets together745kg450.36 DOTS
- JP RichardCanada · 3 meets together872.5kg529.08 DOTS
- Justin LovellCanada · 3 meets together807.5kg490.25 DOTS
- Paul GidneyCanada · 2 meets together735kg457.22 DOTS
- Stephen McKenzieCanada · 2 meets together877.5kg528.93 DOTS
- Derek D'EonCanada · 1 meet together765kg463.82 DOTS
- Steve Wiseman #1Canada · 1 meet together855kg515.85 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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