Lifter profile
Mark Ponder
2 meets from 1983 to 1984
Mark Ponder competed in 2 powerlifting meets between 1983 and 1984, with USA-UA and USPF. Best competition lifts: bench press 117.93 kg.
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117.93kg
Dec 10, 1983 · USPF
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Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 7, 1984 | Hinesville Open Bench PressUSA-UA · Raw · Bench only · Open | 75 kg75 | — | — | — | 115.67 | 82.98 | 5 |
| Dec 10, 1983 | Hinesville Open Bench PressUSPF · Raw · Bench only · Open | 75 kg75 | — | — | — | 117.93 | 84.61 | 2 |
- Hinesville Open Bench Press5
Apr 7, 1984 · USA-UA · Raw
SQ—
BP115.67
DL—
Total115.67
- Hinesville Open Bench Press2
Dec 10, 1983 · USPF · Raw
SQ—
BP117.93
DL—
Total117.93
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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