Lifter profile
Mark Ramos
7 meets from 2019 to 2026
Top 12.8 %
of ranked men, by best DOTS
Mark Ramos competed in 7 powerlifting meets between 2019 and 2026, with USPA, USAPL, and PLU. The best total, 720 kg (raw, -105 kg), was set in July 2025 at Sunflower State Games, 160 kg more than at the first full-power meet in June 2019. With 435.92 DOTS, Mark Ramos ranks #32,380 among men in the USA rankings and in the top 12.8% of ranked men worldwide.
250kg
Jan 31, 2026 · USAPL
182.5kg
Jul 12, 2025 · PLU
290kg
Jul 12, 2025 · PLU
720kg
Raw · -105 kg
435.92
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 31, 2026 | Kansas State ChampionshipsUSAPL · Raw · MR-O | 110 kg103.8 | 227.5240250 | 165170175 | 275285295 | 710 | 430.20 | 2 |
| Jul 12, 2025 | Sunflower State GamesPLU · Raw · OpenT | 110 kg104 | 227.5237.5247.5 | 165175182.5 | 280290300 | 720 | 435.92 | 1 |
| Dec 10, 2022 | Drug Tested East Race Muscle Open IIUSPA · Raw · Open | 100 kg98.5 | 205217.5227.5 | 155155160 | 277.5285285 | 650 | 402.74 | 5 |
| Oct 17, 2021 | Drug Tested Kabuki KlassicUSPA · Raw · Open | 90 kg89.1 | 192.5202.5207.5 | 150157.5157.5 | 265275282.5 | 627.5 | 407.81 | 2 |
| Dec 5, 2020 | Only the StrongUSPA · Raw · Open | 90 kg89.1 | 185195200 | 145150155 | 247.5260272.5 | 627.5 | 407.81 | 5 |
| Jan 18, 2020 | Drug Tested Kansas State ChampionshipsUSPA · Raw · Open | 90 kg87 | 175182.5192.5 | 137.5142.5147.5 | 227.5237.5245 | 585 | 384.93 | 3 |
| Jun 1, 2019 | Kansas Heavy Metal OpenUSAPL · Raw · MR-O | 93 kg90.1 | 190197.5202.5 | 135140145 | 217.5227.5227.5 | 560 | 361.89 | 4 |
- Kansas State Championships2
Jan 31, 2026 · USAPL · Raw
SQ250
BP175
DL285
Total710
- Sunflower State Games1
Jul 12, 2025 · PLU · Raw
SQ247.5
BP182.5
DL290
Total720
- Drug Tested East Race Muscle Open II5
Dec 10, 2022 · USPA · Raw
SQ217.5
BP155
DL277.5
Total650
- Drug Tested Kabuki Klassic2
Oct 17, 2021 · USPA · Raw
SQ202.5
BP150
DL275
Total627.5
- Only the Strong5
Dec 5, 2020 · USPA · Raw
SQ200
BP155
DL272.5
Total627.5
- Drug Tested Kansas State Championships3
Jan 18, 2020 · USPA · Raw
SQ192.5
BP147.5
DL245
Total585
- Kansas Heavy Metal Open4
Jun 1, 2019 · USAPL · Raw
SQ197.5
BP145
DL217.5
Total560
Competed against
Lifters met at the same meets, same division first.
- Xavier NewmanUSA · 1 meet together745kg453.40 DOTS
- Decker StarrUSA · 1 meet together750kg467.90 DOTS
- Josiah RichardsonUSA · 1 meet together817.5kg502.74 DOTS
- Raymond JinUSA · 1 meet together777.5kg481.52 DOTS
- Junior MartinezUSA · 1 meet together787.5kg515.39 DOTS
- Chad SabatkaUSA · 1 meet together790kg514.78 DOTS
- Levi DuncanTrinidad and Tobago · 1 meet together800kg498.61 DOTS
- Matthew BurnsUSA · 1 meet together717.5kg469.02 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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