Lifter profile

Mark Rizkallah

CanadaMen-74 kgWrapsCPFCPU

2 meets from 2015 to 2017

Top 61.5 %

of ranked men, by best DOTS

#11,586 DOTS · Canada

Mark Rizkallah competed in 2 powerlifting meets between 2015 and 2017, with CPF and CPU. The best total, 455 kg (wraps, -74 kg), was set in June 2017 at Nationals, 75 kg more than at the first full-power meet in October 2015. With 329.55 DOTS, Mark Rizkallah ranks #11,586 among men in the Canada rankings and in the top 61.5% of ranked men worldwide.

Squat

172.5kg

Jun 3, 2017 · CPF

Bench press

87.5kg

Jun 3, 2017 · CPF

Deadlift

195kg

Jun 3, 2017 · CPF

Total

455kg

Wraps · -74 kg

DOTS

329.55

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3

Bench press67 %2/3

Deadlift100 %3/3

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 3, 2017	NationalsCPF · Wraps · M_OCR_CPF	75 kg73.9	155172.5177.5	8087.592.5	160180195	455	329.55	2
Oct 24, 2015	VSC OpenCPU · Raw · Open	74 kg68.8	—	—	—	380	288.92	5

Nationals
Jun 3, 2017 · CPF · Wraps
2
SQ
172.5
BP
87.5
DL
195
Total
455
VSC Open
Oct 24, 2015 · CPU · Raw
5
SQ
142.5
BP
72.5
DL
165
Total
380

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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