Lifter profile
Mark Shijo
12 meets from 1979 to 1983
Top 24.3 %
of ranked men, by best DOTS
Mark Shijo competed in 12 powerlifting meets between 1979 and 1983, with USPF, USA-UA, and IPF. The best total, 432.5 kg (single-ply, -66 kg), was set in July 1981 at World Games, 31.07 kg more than at the first full-power meet in December 1979. With 402.27 DOTS, Mark Shijo ranks #64,661 among men in the USA rankings and in the top 24.3% of ranked men worldwide.
162.5kg
Jul 25, 1981 · IPF
85kg
Jul 25, 1981 · IPF
190kg
Jun 6, 1980 · USPF
432.5kg
Single-ply · -66 kg
402.27
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
12 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 17, 1983 | Iron Man/WomanUSPF · Single-ply · Open | 56 kg56 | — | — | — | 400 | 358.02 | 2 |
| Apr 2, 1983 | Northern California OpenUSPF · Single-ply · Open | 56 kg56 | — | — | — | 410 | 366.97 | 2 |
| Sep 4, 1982 | Twin Cities Health Club OpenUSPF · Single-ply · Open | 56 kg56 | — | — | — | 380 | 340.12 | 1 |
| Jul 17, 1982 | California Open Master's & Women's DeadliftUSA-UA · Raw · Deadlift only · Open | 56 kg56 | — | — | — | 185 | 165.59 | 1 |
| Aug 8, 1981 | Fresno OpenUSPF · Single-ply · Open | 56 kg56 | — | — | — | 405 | 362.50 | 1 |
| Jul 25, 1981 | World GamesIPF · Single-ply · Open | 60 kg60 | — | — | — | 432.5 | 365.05 | 3 |
| Feb 15, 1981 | California State SrUSPF · Single-ply · Open | 52 kg52 | — | — | — | 380 | 363.96 | 1 |
| Dec 6, 1980 | Iron Man/Iron WomanUSPF · Single-ply · Open | 52 kg52 | — | — | — | 402.5 | 385.51 | 1 |
| Jun 6, 1980 | NationalsUSPF · Single-ply · Open | 52 kg52 | 150160160 | — | ··202.5 | 420 | 402.27 | 3 |
| May 17, 1980 | Sacramento OpenUSPF · Single-ply · Open | 56 kg56 | — | — | — | 419.57 | 375.54 | 1 |
| Feb 16, 1980 | California State Senior ChampionshipsUSPF · Single-ply · Open | 52 kg52 | — | — | — | 412.5 | 395.09 | 1 |
| Dec 8, 1979 | Annual Mr. Iron Man ContestUSPF · Single-ply · Open | 52 kg52 | — | — | — | 401.43 | 384.48 | 1 |
- Iron Man/Woman2
Dec 17, 1983 · USPF · Single-ply
SQ147.5
BP77.5
DL175
Total400
- Northern California Open2
Apr 2, 1983 · USPF · Single-ply
SQ150
BP75
DL185
Total410
- Twin Cities Health Club Open1
Sep 4, 1982 · USPF · Single-ply
SQ142.5
BP72.5
DL165
Total380
- California Open Master's & Women's Deadlift1
Jul 17, 1982 · USA-UA · Raw
SQ—
BP—
DL185
Total185
- Fresno Open1
Aug 8, 1981 · USPF · Single-ply
SQ155
BP80
DL170
Total405
- World Games3
Jul 25, 1981 · IPF · Single-ply
SQ162.5
BP85
DL185
Total432.5
- California State Sr1
Feb 15, 1981 · USPF · Single-ply
SQ150
BP77.5
DL152.5
Total380
- Iron Man/Iron Woman1
Dec 6, 1980 · USPF · Single-ply
SQ152.5
BP77.5
DL172.5
Total402.5
- Nationals3
Jun 6, 1980 · USPF · Single-ply
SQ150
BP80
DL190
Total420
- Sacramento Open1
May 17, 1980 · USPF · Single-ply
SQ154.22
BP83.91
DL181.44
Total419.57
- California State Senior Championships1
Feb 16, 1980 · USPF · Single-ply
SQ147.5
BP80
DL185
Total412.5
- Annual Mr. Iron Man Contest1
Dec 8, 1979 · USPF · Single-ply
SQ147.42
BP77.11
DL176.9
Total401.43
Competed against
Lifters met at the same meets, same division first.
- Hiroyuki IsagawaJapan · 3 meets together650kg562.98 DOTS
- Chip TaylorUSA · 1 meet together522.5kg467.67 DOTS
- Joe CunhaUSA · 1 meet together555kg531.57 DOTS
- George HummelUSA · 1 meet together672.5kg518.88 DOTS
- C. ItoJapan · 1 meet together602.5kg508.54 DOTS
- Mike Ellis #1USA · 1 meet together487.61kg467.03 DOTS
- Tom KusickUSA · 1 meet together520kg465.43 DOTS
- Manny BurruelUSA · 7 meets together922.5kg525.81 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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