Lifter profile
Mark Springate
4 meets from 2018 to 2026
Top 69 %
of ranked men, by best DOTS
Mark Springate competed in 4 powerlifting meets between 2018 and 2026, with WelshPA and EPA. The best total, 540 kg (raw, -120 kg), was set in May 2026 at Welsh Championships, 85 kg more than at the first full-power meet in April 2018. With 314.68 DOTS, Mark Springate is in the top 69% of ranked men worldwide.
190kg
May 2, 2026 · WelshPA
120kg
May 2, 2026 · WelshPA
230kg
May 2, 2026 · WelshPA
540kg
Raw · -120 kg
314.68
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 2, 2026 | Welsh ChampionshipsWelshPA · Raw · MR-M1 | 120 kg115 | 180190200 | 107.5115120 | 210220230 | 540 | 314.68 | 2 |
| Feb 7, 2026 | Phil Richard ClassicWelshPA · Raw · MR-M1 | 120 kg116.2 | 170180190 | 107.5112.5115 | 192.5205215 | 520 | 301.93 | 1 |
| May 18, 2025 | ST Team CompetitionEPA · Raw · Bench only · MR-O | —109.3 | — | 97.5105110 | — | 110 | 65.31 | 16 |
| Apr 14, 2018 | Welsh ChampionshipsWelshPA · Raw · M-C-Open | 120 kg108.5 | 155155165 | 809095 | 185200210 | 455 | 270.89 | 3 |
- Welsh Championships2
May 2, 2026 · WelshPA · Raw
SQ190
BP120
DL230
Total540
- Phil Richard Classic1
Feb 7, 2026 · WelshPA · Raw
SQ190
BP115
DL215
Total520
- ST Team Competition16
May 18, 2025 · EPA · Raw
SQ—
BP110
DL—
Total110
- Welsh Championships3
Apr 14, 2018 · WelshPA · Raw
SQ165
BP90
DL200
Total455
Competed against
Lifters met at the same meets, same division first.
- Joseph Walton #1Wales · 2 meets together845kg479.24 DOTS
- Sanchez DillonEngland · 1 meet together882.5kg533.88 DOTS
- Rohan EwelsEngland · 1 meet together800kg463.81 DOTS
- Jamie CadoganWales · 1 meet together788kg504.27 DOTS
- Jac LewisWales · 1 meet together690kg502.52 DOTS
- James TumbaliWales · 1 meet together742.5kg475.66 DOTS
- James JoyWales · 1 meet together692.5kg474.05 DOTS
- Lewis Davies #1Wales · 1 meet together757.5kg473.30 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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