Lifter profile

Mark Vainas

USAMen-105 kgRawAPFWABDLUSPARPS

19 meets from 2008 to 2021

Mark Vainas competed in 19 powerlifting meets between 2008 and 2021, with WABDL, APF, APA, and 3 more. Best competition lifts: bench press 161.03 kg and deadlift 230 kg.

Squat

—

Bench press

161.03kg

Aug 8, 2009 · APF

Deadlift

230kg

Jun 13, 2015 · WABDL

Total

—

DOTS

—

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press33 %2/6

Deadlift67 %8/12

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Meet history

19 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Aug 7, 2021	Maine State Push/PullAPF · Raw · Push-pull · M_MR_5_APF	110 kg103.87	—	—	—	330	199.90	1
Nov 12, 2019	World ChampionshipsWABDL · Raw · Deadlift only · Masters 61-67	110 kg110	—	—	—	205	121.41	3
Nov 12, 2019	World ChampionshipsWABDL · Raw · Push-pull · Masters 61-67	110 kg110	—	—	—	335	198.41	2
Sep 21, 2019	Drug Tested Connecticut State ChampionshipUSPA · Raw · Push-pull · Masters 60-64	110 kg101.5	—	115122.5130	192.5205210	327.5	200.30	1
Jun 22, 2019	Connecticut State ChampionshipsRPS · Raw · Push-pull · Pro Masters 60-64	110 kg103.42	—	—	—	328.85	199.56	1
Apr 27, 2019	National ChampionshipsAPA · Raw · Deadlift only · Masters 60-69	110 kg103.33	—	—	183.7195.04204.12	195.04	118.40	1
Apr 6, 2019	Northeast United States ChampionshipsAPA · Raw · Deadlift only · Masters 60-69	110 kg101.51	—	—	165.56174.63183.7	183.7	112.35	1
Jun 23, 2018	NE Regional BP & DLWABDL · Raw · Deadlift only · Masters 54-60	110 kg110	—	—	—	207.5	122.90	1
Jun 23, 2018	NE Regional BP & DLWABDL · Raw · Bench only · Masters 54-60	110 kg110	—	—	—	122.5	72.55	2
Jun 3, 2017	Northeast RegionalWABDL · Raw · Deadlift only · Masters 54-60	100 kg100	—	—	—	192.5	118.49	1
Dec 10, 2016	Massachusetts-Rhode Island OpenUSPA · Raw · Deadlift only · Masters 55-59	110 kg103.6	—	—	—	207.5	125.83	1
Dec 10, 2016	Massachusetts-Rhode Island OpenUSPA · Raw · Bench only · Masters 55-59	110 kg103.6	—	—	—	125	75.80	1
Nov 23, 2015	World ChampionshipsWABDL · Single-ply · Bench only · Masters 54-60	110 kg110	—	—	—	132.45	78.45	2
Nov 23, 2015	World ChampionshipsWABDL · Single-ply · Deadlift only · Masters 54-60	110 kg110	—	—	—	217.5	128.82	1
Jun 13, 2015	NE National BP & DLWABDL · Single-ply · Bench only · Masters 54-60	110 kg110	—	—	—	137.5	81.44	1
Jun 13, 2015	NE National BP & DLWABDL · Single-ply · Deadlift only · Masters 54-60	110 kg110	—	—	—	230	136.22	1
Nov 21, 2014	World ChampionshipsWABDL · Single-ply · Bench only · Masters 54-60	110 kg110	—	—	—	140	82.92	4
Nov 21, 2014	World ChampionshipsWABDL · Single-ply · Deadlift only · Masters 54-60	110 kg110	—	—	—	227.5	134.74	4
Oct 12, 2013	17th Annual Power Challenge BostonRPS · Raw · Push-pull · Pro Masters 55-59	110 kg106.78	—	—	—	342.46	205.16	1
Nov 12, 2011	Pine Tree OpenAPF · Multi-ply · Bench only · M_MEM_3_APF	110 kg101.2	—	—	—	—	—	DQ
Jul 16, 2011	Northeast Regional Record BreakersAPA · Raw · Deadlift only · Masters 50-59	110 kg102.51	—	—	192.78226.8235.87	226.8	138.14	1
Nov 13, 2010	Pine Tree OpenAPF · Multi-ply · M_MEM_3_APF	100 kg98.9	—	—	—	—	—	DQ
Jun 12, 2010	American Big Iron ClassicAPA · Raw · Deadlift only · Masters 50-59	100 kg99.56	—	—	—	215.46	132.87	1
Aug 8, 2009	Maine State Push/PullAPF · Multi-ply · Push-pull · M_MEM_3_APF	100 kg96.16	—	—	—	367.41	230.13	1
Jun 29, 2008	Multi-NationalsUSPF · Single-ply · Bench only · Masters 50-54	100 kg93.2	—	170170170	—	—	—	DQ

Maine State Push/Pull
Aug 7, 2021 · APF · Raw
1
SQ
—
BP
125
DL
205
Total
330
World Championships
Nov 12, 2019 · WABDL · Raw
3
SQ
—
BP
—
DL
205
Total
205
World Championships
Nov 12, 2019 · WABDL · Raw
2
SQ
—
BP
130
DL
205
Total
335
Drug Tested Connecticut State Championship
Sep 21, 2019 · USPA · Raw
1
SQ
—
BP
122.5
DL
205
Total
327.5
Connecticut State Championships
Jun 22, 2019 · RPS · Raw
1
SQ
—
BP
124.74
DL
204.12
Total
328.85
National Championships
Apr 27, 2019 · APA · Raw
1
SQ
—
BP
—
DL
195.04
Total
195.04
Northeast United States Championships
Apr 6, 2019 · APA · Raw
1
SQ
—
BP
—
DL
183.7
Total
183.7
NE Regional BP & DL
Jun 23, 2018 · WABDL · Raw
1
SQ
—
BP
—
DL
207.5
Total
207.5
NE Regional BP & DL
Jun 23, 2018 · WABDL · Raw
2
SQ
—
BP
122.5
DL
—
Total
122.5
Northeast Regional
Jun 3, 2017 · WABDL · Raw
1
SQ
—
BP
—
DL
192.5
Total
192.5
Massachusetts-Rhode Island Open
Dec 10, 2016 · USPA · Raw
1
SQ
—
BP
—
DL
207.5
Total
207.5
Massachusetts-Rhode Island Open
Dec 10, 2016 · USPA · Raw
1
SQ
—
BP
125
DL
—
Total
125
World Championships
Nov 23, 2015 · WABDL · Single-ply
2
SQ
—
BP
132.45
DL
—
Total
132.45
World Championships
Nov 23, 2015 · WABDL · Single-ply
1
SQ
—
BP
—
DL
217.5
Total
217.5
NE National BP & DL
Jun 13, 2015 · WABDL · Single-ply
1
SQ
—
BP
137.5
DL
—
Total
137.5
NE National BP & DL
Jun 13, 2015 · WABDL · Single-ply
1
SQ
—
BP
—
DL
230
Total
230
World Championships
Nov 21, 2014 · WABDL · Single-ply
4
SQ
—
BP
140
DL
—
Total
140
World Championships
Nov 21, 2014 · WABDL · Single-ply
4
SQ
—
BP
—
DL
227.5
Total
227.5
17th Annual Power Challenge Boston
Oct 12, 2013 · RPS · Raw
1
SQ
—
BP
136.08
DL
206.38
Total
342.46
Pine Tree Open
Nov 12, 2011 · APF · Multi-ply
DQ
SQ
—
BP
—
DL
—
Total
—
Northeast Regional Record Breakers
Jul 16, 2011 · APA · Raw
1
SQ
—
BP
—
DL
226.8
Total
226.8
Pine Tree Open
Nov 13, 2010 · APF · Multi-ply
DQ
SQ
140
BP
—
DL
—
Total
—
American Big Iron Classic
Jun 12, 2010 · APA · Raw
1
SQ
—
BP
—
DL
215.46
Total
215.46
Maine State Push/Pull
Aug 8, 2009 · APF · Multi-ply
1
SQ
—
BP
161.03
DL
206.38
Total
367.41
Multi-Nationals
Jun 29, 2008 · USPF · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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