Lifter profile

Mark Woodruff

UKMenRawGPC-GBGPC

22 meets from 2015 to 2024

Top 17.6 %

of ranked men, by best DOTS

#1,323 DOTS · UK

Mark Woodruff competed in 22 powerlifting meets between 2015 and 2024, with GPC-GB and GPC. The best total, 775 kg (wraps, 120+ kg), was set in July 2018 at Salisbury Qualifier, 65 kg more than at the first full-power meet in August 2015. With 419.90 DOTS, Mark Woodruff ranks #1,323 among men in the UK rankings and in the top 17.6% of ranked men worldwide.

Squat

305kg

Sep 16, 2018 · GPC

Bench press

185kg

Jul 29, 2018 · GPC-GB

Deadlift

310kg

Mar 3, 2018 · GPC-GB

Total

775kg

Wraps · 120+ kg

DOTS

419.90

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat81 %30/37

Bench press63 %32/51

Deadlift71 %46/65

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Meet history

22 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Aug 25, 2024	Masters Pro InvitationalGPC-GB · Raw · Deadlift only · M-M2	——	—	—	240260·	260	—	1
Mar 31, 2024	Welsh ChampionshipsGPC-GB · Raw · Deadlift only · M-M2	140 kg136.7	—	—	227.5250272.5	250	137.93	1
Jul 30, 2023	Bristol QualifierGPC-GB · Raw · Deadlift only · M-M1	140 kg136.3	—	—	200240250	240	132.53	1
Nov 19, 2022	British FinalsGPC-GB · Wraps · M-M1	140 kg125.6	200215215	135145145	220230240	565	319.73	1
Apr 9, 2022	Tattooed and StrongGPC-GB · Raw · Push-pull · M-M1	125 kg125	—	140150160	230245255	405	229.54	1
Jul 10, 2021	Bristol QualifierGPC-GB · Raw · Push-pull · M-M1	140 kg127.6	—	150160160	220245255	395	222.44	1
Mar 7, 2020	Tattooed and StrongGPC-GB · Raw · Push-pull · M-M1	140+ kg149.85	—	150170180	250275290	460	247.44	1
Aug 16, 2019	British ChampionshipsGPC-GB · Wraps · M-M1	140+ kg148.05	280280280	160170180	250272.5303	722.5	389.90	1
Apr 7, 2019	Bristol QualifierGPC-GB · Wraps · M-M1	140+ kg147.5	270300·	160170180	270285305	755	407.85	1
Mar 2, 2019	Tattooed and StrongGPC-GB · Raw · Push-pull · M-M1	140+ kg147.15	—	160170175	280290300	460	248.65	1
Nov 9, 2018	British ChampionshipsGPC-GB · Wraps · M-M1	140+ kg148.55	282.5282.5290	170170170	250280305	740	398.98	1
Sep 16, 2018	World ChampionshipsGPC · Wraps · O	140+ kg146	277.5292.5305	167.5175180	287.5292.5302.5	767.5	415.76	4
Sep 16, 2018	World ChampionshipsGPC · Raw · Deadlift only · M1	140+ kg146.5	—	—	250285312.5	285	154.24	1
Jul 29, 2018	Salisbury QualifierGPC-GB · Wraps · M-O	140+ kg145.9	270290302.5	165175185	280290300	775	419.90	1
Jun 24, 2018	North Wales QualifierGPC-GB · Wraps · M-O	140+ kg149	240265·	150160170	260272.5280	707.5	381.15	1
Mar 3, 2018	Tattooed and StrongGPC-GB · Raw · Deadlift only · M-O	140+ kg148.1	—	—	300310310	310	167.28	1
Nov 11, 2017	British FinalsGPC-GB · Wraps · M-O	140+ kg145.7	265285300	165172.5180	290310310	762.5	413.28	2
Jul 30, 2017	Salisbury QualifierGPC-GB · Wraps · M-O	140 kg139.7	240260272.5	160170175	270295310	737.5	404.41	1
May 7, 2017	Bristol QualifierGPC-GB · Wraps · M-O	140+ kg141	255270280	165172.5172.5	275290302.5	747.5	408.83	1
Oct 29, 2016	British FinalsGPC-GB · Wraps · M-O	140 kg140	—	—	—	740	405.53	3
Feb 21, 2016	South West QualifierGPC-GB · Wraps · M-O	140 kg137.4	240240255	160170170	280305305	705	388.41	2
Nov 14, 2015	British ChampionshipsGPC-GB · Wraps · M-O	140 kg138.15	240260270	160170182.5	280300305	740	407.06	1
Aug 23, 2015	South West QualifierGPC-GB · Wraps · M-O	140 kg138.2	200220250	150160180	250285300	710	390.52	2

Masters Pro Invitational
Aug 25, 2024 · GPC-GB · Raw
1
SQ
—
BP
—
DL
260
Total
260
Welsh Championships
Mar 31, 2024 · GPC-GB · Raw
1
SQ
—
BP
—
DL
250
Total
250
Bristol Qualifier
Jul 30, 2023 · GPC-GB · Raw
1
SQ
—
BP
—
DL
240
Total
240
British Finals
Nov 19, 2022 · GPC-GB · Wraps
1
SQ
200
BP
135
DL
230
Total
565
Tattooed and Strong
Apr 9, 2022 · GPC-GB · Raw
1
SQ
—
BP
150
DL
255
Total
405
Bristol Qualifier
Jul 10, 2021 · GPC-GB · Raw
1
SQ
—
BP
150
DL
245
Total
395
Tattooed and Strong
Mar 7, 2020 · GPC-GB · Raw
1
SQ
—
BP
170
DL
290
Total
460
British Championships
Aug 16, 2019 · GPC-GB · Wraps
1
SQ
280
BP
170
DL
272.5
Total
722.5
Bristol Qualifier
Apr 7, 2019 · GPC-GB · Wraps
1
SQ
300
BP
170
DL
285
Total
755
Tattooed and Strong
Mar 2, 2019 · GPC-GB · Raw
1
SQ
—
BP
170
DL
290
Total
460
British Championships
Nov 9, 2018 · GPC-GB · Wraps
1
SQ
290
BP
170
DL
280
Total
740
World Championships
Sep 16, 2018 · GPC · Wraps
4
SQ
305
BP
175
DL
287.5
Total
767.5
World Championships
Sep 16, 2018 · GPC · Raw
1
SQ
—
BP
—
DL
285
Total
285
Salisbury Qualifier
Jul 29, 2018 · GPC-GB · Wraps
1
SQ
290
BP
185
DL
300
Total
775
North Wales Qualifier
Jun 24, 2018 · GPC-GB · Wraps
1
SQ
265
BP
170
DL
272.5
Total
707.5
Tattooed and Strong
Mar 3, 2018 · GPC-GB · Raw
1
SQ
—
BP
—
DL
310
Total
310
British Finals
Nov 11, 2017 · GPC-GB · Wraps
2
SQ
300
BP
172.5
DL
290
Total
762.5
Salisbury Qualifier
Jul 30, 2017 · GPC-GB · Wraps
1
SQ
272.5
BP
170
DL
295
Total
737.5
Bristol Qualifier
May 7, 2017 · GPC-GB · Wraps
1
SQ
280
BP
165
DL
302.5
Total
747.5
British Finals
Oct 29, 2016 · GPC-GB · Wraps
3
SQ
270
BP
170
DL
300
Total
740
South West Qualifier
Feb 21, 2016 · GPC-GB · Wraps
2
SQ
255
BP
170
DL
280
Total
705
British Championships
Nov 14, 2015 · GPC-GB · Wraps
1
SQ
270
BP
170
DL
300
Total
740
South West Qualifier
Aug 23, 2015 · GPC-GB · Wraps
2
SQ
250
BP
160
DL
300
Total
710

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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