Lifter profile
Marko Rämö
4 meets from 1995 to 1996
Top 12 %
of ranked men, by best DOTS
Marko Rämö competed in 4 powerlifting meets between 1995 and 1996, with SVNL. The best total, 775 kg (single-ply, 120+ kg), was set in October 1996 at Nuorten 20 v. voimanoston SM -kisat, 25 kg more than at the first full-power meet in October 1995. With 439.24 DOTS, Marko Rämö ranks #1,032 among men in the Finland rankings and in the top 12% of ranked men worldwide.
300kg
Oct 19, 1996 · SVNL
195kg
Oct 19, 1996 · SVNL
302.5kg
Oct 14, 1995 · SVNL
775kg
Single-ply · 120+ kg
439.24
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 19, 1996 | Nuorten 20 v. voimanoston SM -kisatSVNL · Single-ply · Open | 125 kg125 | — | — | — | 775 | 439.24 | 1 |
| Sep 20, 1996 | Penkkipunnerruksen joukkue SM-finaaliSVNL · Single-ply · Bench only · Open | 125 kg121.1 | — | 175185192.5 | — | 192.5 | 110.22 | 6 |
| Feb 17, 1996 | Nuorten 23 v. voimanoston SM-kisatSVNL · Single-ply · Under 23 | 125 kg125 | — | — | — | 770 | 436.40 | 3 |
| Oct 14, 1995 | Nuorten 20 v. voimanoston SM -kisatSVNL · Single-ply · Open | 125 kg125 | — | — | — | 750 | 425.07 | 1 |
- Nuorten 20 v. voimanoston SM -kisat1
Oct 19, 1996 · SVNL · Single-ply
SQ300
BP195
DL280
Total775
- Penkkipunnerruksen joukkue SM-finaali6
Sep 20, 1996 · SVNL · Single-ply
SQ—
BP192.5
DL—
Total192.5
- Nuorten 23 v. voimanoston SM-kisat3
Feb 17, 1996 · SVNL · Single-ply
SQ295
BP185
DL290
Total770
- Nuorten 20 v. voimanoston SM -kisat1
Oct 14, 1995 · SVNL · Single-ply
SQ270
BP177.5
DL302.5
Total750
Competed against
Lifters met at the same meets, same division first.
- Kenneth TallqvistFinland · 1 meet together1,055kg557.45 DOTS
- Jori RamstedtFinland · 1 meet together900kg512.58 DOTS
- Petri MuhonenFinland · 1 meet together825kg462.71 DOTS
- Hannu KopolaFinland · 3 meets together932.5kg552.29 DOTS
- Marko KytöläFinland · 3 meets together685kg491.64 DOTS
- Tomi HeikkinenFinland · 3 meets together720kg487.72 DOTS
- Mikael CederFinland · 3 meets together710kg482.78 DOTS
- Jani Silta-AhoFinland · 3 meets together542.5kg460.42 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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