Lifter profile

Markus Plaamus

EstoniaMen-83 kgSingle-plyEJTL

1 meet in 2009

Markus Plaamus competed in one powerlifting meet in 2009, with EJTL.

Squat

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Bench press

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Deadlift

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Total

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DOTS

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Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

  • Veteranide EMV

    Nov 14, 2009 · EJTL · Single-ply

    G
    SQ

    170

    BP

    107.5

    DL

    160

    Total

    437.5

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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