Lifter profile
Marlan Ingram
26 meets from 1980 to 2025
Top 1.4 %
of ranked men, by best DOTS
Marlan Ingram competed in 26 powerlifting meets between 1980 and 2025, with USPF, APF, WPC, and 1 more. The best total, 677.5 kg (single-ply, -74 kg), was set in August 1987 at National Open, 255 kg more than at the first full-power meet in February 1980. With 522.18 DOTS, Marlan Ingram ranks #3,620 among men in the USA rankings and in the top 1.4% of ranked men worldwide.
260kg
Aug 15, 1987 · USPF
155kg
Nov 21, 1987 · APF
265.35kg
Apr 23, 1988 · APF
677.5kg
Single-ply · -74 kg
522.18
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
26 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 6, 2025 | Ohio State MeetAPF · Single-ply · Deadlift only · M_MES_5_APF | 90 kg88.45 | — | — | — | 183.7 | 119.84 | 1 |
| Sep 6, 2025 | Ohio State MeetAPF · Single-ply · Bench only · M_MES_5_APF | 90 kg88.45 | — | — | — | 108.86 | 71.01 | 1 |
| Sep 6, 2025 | Ohio State MeetAPF · Single-ply · M_MES_5_APF | 90 kg88.45 | — | — | — | 453.59 | 295.90 | 2 |
| Nov 12, 2024 | World ChampionshipsWPC · Single-ply · M_MES_4_WPC | 90 kg88.45 | 137.5155162.5 | 100115120 | 165182.5187.5 | 470 | 306.60 | 2 |
| Jun 5, 2024 | National ChampionshipsAPF · Single-ply · M_MES_4_APF | 90 kg88.2 | 137.5150160 | 100105110 | 160170175 | 445 | 290.72 | 1 |
| Jun 5, 2024 | National ChampionshipsAPF · Single-ply · Deadlift only · M_MES_4_APF | 90 kg88.2 | — | — | 160170175 | 175 | 114.33 | 1 |
| Dec 4, 2022 | Kentucky State ChampionshipsUSPA · Single-ply · Deadlift only · Masters 55-59 | 100 kg98.5 | — | — | 175190195 | 195 | 120.82 | 1 |
| Nov 12, 1988 | Open World ChampionshipsAPF · Single-ply · Open | 67.5 kg67.5 | — | — | — | 641.83 | 494.69 | 1 |
| Apr 23, 1988 | Junior NationalsAPF · Single-ply · Open | 67.5 kg67.5 | 238.14251.74251.74 | 142.88149.69154.22 | 256.28265.35272.16 | 653.17 | 503.43 | 4 |
| Nov 21, 1987 | World ChampionshipsAPF · Single-ply · Open | 67.5 kg67.5 | 237.5250260 | 142.5150155 | 250262.5275 | 667.5 | 514.47 | 3 |
| Aug 15, 1987 | National OpenUSPF · Single-ply · Open | 67.5 kg67.5 | 237.5255260 | 137.5147.5152.5 | 250265272.5 | 677.5 | 522.18 | 2 |
| Jun 27, 1987 | Senior NationalsAPF · Single-ply · Open | 67.5 kg67.5 | 245260260 | 142.5147.5150 | 250260265 | 652.5 | 502.91 | 3 |
| Dec 13, 1986 | YMCA NationalsUSPF · Single-ply · Open | 67.5 kg67.5 | 230245250 | 137.5142.5147.5 | 240255262.5 | 660 | 508.69 | 4 |
| Jun 28, 1986 | Senior NationalsAPF · Single-ply · Open | 67.5 kg67.5 | 222.5237.5237.5 | 137.5142.5147.5 | 227.5245250 | 635 | 489.42 | 4 |
| Apr 12, 1986 | MSSA Spring NationalsUSPF · Single-ply · Open | 67.5 kg67.5 | — | — | — | 615 | 474.01 | 1 |
| Dec 14, 1985 | YMCA NationalsUSPF · Single-ply · Open | 60 kg59.2 | 195.04210.92210.92 | 122.47127.01131.54 | 215.46229.06229.06 | 555.65 | 474.22 | 2 |
| Jun 1, 1985 | Junior National Powerlifting ChampionshipsUSPF · Single-ply · Open | 60 kg59.6 | 195210217.5 | 122.5130137.5 | 205230237.5 | 577.5 | 490.13 | 2 |
| Apr 13, 1985 | Ozark ChampionshipsUSPF · Single-ply · Teen | 60 kg60 | — | — | — | 565 | 476.88 | 1 |
| Dec 8, 1984 | Missouri State MeetUSPF · Single-ply · Open | 67.5 kg67.5 | — | — | — | 565 | 435.47 | 3 |
| Aug 5, 1984 | Teenage National ChampionshipsUSPF · Single-ply · Teen 18-19 | 60 kg60 | — | — | — | 522.5 | 441.01 | 1 |
| Apr 7, 1984 | Ozark ChampionshipsUSPF · Single-ply · Open | 60 kg60 | — | — | — | 522.5 | 441.01 | 1 |
| Oct 22, 1983 | Oklahoma GrandUSPF · Single-ply · Open | 56 kg56 | — | — | — | 455 | 407.25 | 1 |
| Sep 24, 1983 | Scott AFB Midwest ChampionshipsUSPF · Single-ply · Open | 56 kg56 | — | — | — | — | — | DQ |
| Mar 5, 1983 | Ozark ChampionshipsUSPF · Single-ply · Open | 56 kg56 | — | — | — | 440 | 393.82 | 1 |
| Nov 20, 1982 | Missouri ChampionshipsUSPF · Single-ply · Open | 56 kg56 | — | — | — | — | — | DQ |
| Aug 28, 1982 | Scott AFB Midwest ChampionshipsUSPF · Single-ply · Open | 56 kg56 | — | — | — | 430 | 384.87 | 1 |
| Mar 20, 1982 | Ozark ChampionshipsUSPF · Single-ply · Open | 56 kg56 | — | — | — | 392.5 | 351.31 | 1 |
| Sep 26, 1981 | Missouri State ChampionshipsUSPF · Single-ply · Open | 56 kg56 | — | — | — | 362.5 | 324.46 | 4 |
| Feb 29, 1980 | Memphis OpenUSPF · Single-ply · Open | 67.5 kg67.5 | — | — | — | 422.5 | 325.64 | 9 |
- Ohio State Meet1
Sep 6, 2025 · APF · Single-ply
SQ—
BP—
DL183.7
Total183.7
- Ohio State Meet1
Sep 6, 2025 · APF · Single-ply
SQ—
BP108.86
DL—
Total108.86
- Ohio State Meet2
Sep 6, 2025 · APF · Single-ply
SQ161.03
BP108.86
DL183.7
Total453.59
- World Championships2
Nov 12, 2024 · WPC · Single-ply
SQ162.5
BP120
DL187.5
Total470
- National Championships1
Jun 5, 2024 · APF · Single-ply
SQ160
BP110
DL175
Total445
- National Championships1
Jun 5, 2024 · APF · Single-ply
SQ—
BP—
DL175
Total175
- Kentucky State Championships1
Dec 4, 2022 · USPA · Single-ply
SQ—
BP—
DL195
Total195
- Open World Championships1
Nov 12, 1988 · APF · Single-ply
SQ247.21
BP142.88
DL251.74
Total641.83
- Junior Nationals4
Apr 23, 1988 · APF · Single-ply
SQ238.14
BP149.69
DL265.35
Total653.17
- World Championships3
Nov 21, 1987 · APF · Single-ply
SQ250
BP155
DL262.5
Total667.5
- National Open2
Aug 15, 1987 · USPF · Single-ply
SQ260
BP152.5
DL265
Total677.5
- Senior Nationals3
Jun 27, 1987 · APF · Single-ply
SQ245
BP147.5
DL260
Total652.5
- YMCA Nationals4
Dec 13, 1986 · USPF · Single-ply
SQ250
BP147.5
DL262.5
Total660
- Senior Nationals4
Jun 28, 1986 · APF · Single-ply
SQ237.5
BP147.5
DL250
Total635
- MSSA Spring Nationals1
Apr 12, 1986 · USPF · Single-ply
SQ237.5
BP137.5
DL240
Total615
- YMCA Nationals2
Dec 14, 1985 · USPF · Single-ply
SQ195.04
BP131.54
DL229.06
Total555.65
- Junior National Powerlifting Championships2
Jun 1, 1985 · USPF · Single-ply
SQ210
BP130
DL237.5
Total577.5
- Ozark Championships1
Apr 13, 1985 · USPF · Single-ply
SQ210
BP127.5
DL227.5
Total565
- Missouri State Meet3
Dec 8, 1984 · USPF · Single-ply
SQ205
BP132.5
DL227.5
Total565
- Teenage National Championships1
Aug 5, 1984 · USPF · Single-ply
SQ187.5
BP120
DL215
Total522.5
- Ozark Championships1
Apr 7, 1984 · USPF · Single-ply
SQ197.5
BP115
DL210
Total522.5
- Oklahoma Grand1
Oct 22, 1983 · USPF · Single-ply
SQ172.5
BP92.5
DL190
Total455
- Scott AFB Midwest ChampionshipsDQ
Sep 24, 1983 · USPF · Single-ply
SQ172.5
BP—
DL—
Total—
- Ozark Championships1
Mar 5, 1983 · USPF · Single-ply
SQ165
BP92.5
DL182.5
Total440
- Missouri ChampionshipsDQ
Nov 20, 1982 · USPF · Single-ply
SQ—
BP—
DL—
Total—
- Scott AFB Midwest Championships1
Aug 28, 1982 · USPF · Single-ply
SQ162.5
BP97.5
DL170
Total430
- Ozark Championships1
Mar 20, 1982 · USPF · Single-ply
SQ137.5
BP92.5
DL162.5
Total392.5
- Missouri State Championships4
Sep 26, 1981 · USPF · Single-ply
SQ115
BP95
DL152.5
Total362.5
- Memphis Open9
Feb 29, 1980 · USPF · Single-ply
SQ160
BP112.5
DL150
Total422.5
Competed against
Lifters met at the same meets, same division first.
- Jesse Jackson #1USA · 2 meets together757.5kg583.84 DOTS
- Ed MorishimaUSA · 2 meets together717.5kg554.50 DOTS
- Matt MacLeanCanada · 1 meet together750kg538.07 DOTS
- David Lewis #1USA · 1 meet together692.5kg533.74 DOTS
- Pete ScholzUSA · 1 meet together687.5kg526.03 DOTS
- Jack ThurmUSA · 1 meet together671.32kg517.42 DOTS
- Brian BeverlandUSA · 1 meet together652.5kg502.91 DOTS
- J. PerezUSA · 1 meet together641.83kg494.69 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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