Lifter profile

Martin Heljedal

SwedenMen-93 kgRawSSF

2 meets in 2015

Top 64.2 %

of ranked men, by best DOTS

#3,047 DOTS · Sweden

Martin Heljedal competed in 2 powerlifting meets in 2015, with SSF. The best total, 500 kg (raw, -93 kg), was set in November 2015 at DM i styrkelyft - klassisk Östra Svealands SDF. With 324.49 DOTS, Martin Heljedal ranks #3,047 among men in the Sweden rankings and in the top 64.2% of ranked men worldwide.

Squat

155kg

Nov 14, 2015 · SSF

Bench press

140kg

Nov 14, 2015 · SSF

Deadlift

205kg

Nov 14, 2015 · SSF

Total

500kg

Raw · -93 kg

DOTS

324.49

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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