Lifter profile
Marwa Abdel-Hak
4 meets from 2023 to 2024
Top 29.5 %
of ranked women, by best DOTS
Marwa Abdel-Hak competed in 4 powerlifting meets between 2023 and 2024, with USAPL. The best total, 380 kg (raw, 84+ kg), was set in November 2024 at Massachusetts State Championships, 22.5 kg more than at the first full-power meet in August 2023. With 344.25 DOTS, Marwa Abdel-Hak ranks #33,813 among women in the USA rankings and in the top 29.5% of ranked women worldwide.
152.5kg
Nov 23, 2024 · USAPL
77.5kg
Nov 23, 2024 · USAPL
155kg
Nov 18, 2023 · USAPL
380kg
Raw · 84+ kg
344.25
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 23, 2024 | Massachusetts State ChampionshipsUSAPL · Raw · FR-C | 90 kg86.85 | 142.5152.5155 | 7077.582.5 | 140150160 | 380 | 344.25 | 4 |
| Nov 18, 2023 | Michigan State ChampionshipsUSAPL · Raw · FR-O | 82.5 kg80.8 | 125132.5140 | 657075 | 132.5142.5155 | 365 | 342.23 | 6 |
| Nov 18, 2023 | Michigan State ChampionshipsUSAPL · Raw · FR-T3 | 82.5 kg80.8 | 125132.5140 | 657075 | 132.5142.5155 | 365 | 342.23 | 1 |
| Nov 11, 2023 | Ivy League CupUSAPL · Raw · FR-C | 90 kg83.65 | 100110120 | 657072.5 | 110120130 | 322.5 | 297.34 | 2 |
| Aug 19, 2023 | Tournament of PowerUSAPL · Raw · FR-T2 | 90 kg85.3 | 117.5127.5137.5 | 657072.5 | 125137.5147.5 | 357.5 | 326.58 | 1 |
- Massachusetts State Championships4
Nov 23, 2024 · USAPL · Raw
SQ152.5
BP77.5
DL150
Total380
- Michigan State Championships6
Nov 18, 2023 · USAPL · Raw
SQ140
BP70
DL155
Total365
- Michigan State Championships1
Nov 18, 2023 · USAPL · Raw
SQ140
BP70
DL155
Total365
- Ivy League Cup2
Nov 11, 2023 · USAPL · Raw
SQ120
BP72.5
DL130
Total322.5
- Tournament of Power1
Aug 19, 2023 · USAPL · Raw
SQ137.5
BP72.5
DL147.5
Total357.5
Competed against
Lifters met at the same meets, same division first.
- Elizabeth YardeUSA · 1 meet together595kg537.06 DOTS
- Joy LiUSA · 1 meet together552.5kg505.99 DOTS
- Jalynn MackUSA · 1 meet together585kg490.22 DOTS
- Layne AsanteUSA · 1 meet together555kg477.10 DOTS
- Christina JohnsonUSA · 1 meet together575kg505.39 DOTS
- Precious TrejoUSA · 1 meet together520kg504.83 DOTS
- Nicolette ZeiglerUSA · 1 meet together600kg558.85 DOTS
- Amanda O'BrienUSA · 1 meet together495kg555.52 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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