Lifter profile
Mary Claire Dale
9 meets from 2019 to 2022
Top 7.3 %
of ranked women, by best DOTS
Mary Claire Dale competed in 9 powerlifting meets between 2019 and 2022, with USPA and USAPL. The best total, 420.5 kg (single-ply, -76 kg), was set in November 2022 at Women of Iron, 128 kg more than at the first full-power meet in July 2019. With 421.56 DOTS, Mary Claire Dale ranks #7,096 among women in the USA rankings and in the top 7.3% of ranked women worldwide.
165kg
Nov 5, 2022 · USPA
90kg
Jan 16, 2022 · USAPL
173kg
Nov 5, 2022 · USPA
420.5kg
Single-ply · -76 kg
421.56
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 5, 2022 | Women of IronUSPA · Single-ply · Deadlift only · Juniors 20-23 | 75 kg71.1 | — | — | 155165173 | 173 | 173.43 | 1 |
| Nov 5, 2022 | Women of IronUSPA · Single-ply · Juniors 20-23 | 75 kg71.1 | 150160165 | 82.59090 | 155165173 | 420.5 | 421.56 | 1 |
| Jan 16, 2022 | Mississippi State ChampionshipUSAPL · Single-ply · F-T | 75 kg72.7 | 145155160 | 859090 | 155165175 | 415 | 411.00 | 1 |
| Nov 15, 2020 | RevFit ClosedUSAPL · Single-ply · F-T3 | 84 kg81 | 147.5155160 | 82.59090 | 162.5175175 | 405 | 379.27 | 1 |
| Sep 19, 2020 | Brother Bennett MemorialUSAPL · Single-ply · F-T | 84 kg81.4 | 147.5147.5155 | 82.587.587.5 | 152.5160167.5 | 402.5 | 376.02 | 1 |
| Jul 18, 2020 | Battle on the BackwaterUSPA · Raw · Juniors 16-17 | 82.5 kg79.8 | 132.5140140 | 62.56567.5 | 140140140 | 340 | 320.77 | 1 |
| Feb 8, 2020 | Mississippi ChampionshipUSAPL · Raw · FR-T | 84 kg81.7 | 120135137.5 | 57.562.562.5 | 140152.5162.5 | 362.5 | 338.04 | 1 |
| Jan 18, 2020 | Revolution Fitness Powerlifting ChampionshipsUSPA · Raw · Juniors 16-17 | 82.5 kg80.1 | 120127.5135 | 5557.560 | 137.5150155 | 350 | 329.58 | 1 |
| Sep 28, 2019 | Mississippi State Powerlifting ChampionshipsUSPA · Raw · Juniors 16-17 | 82.5 kg79.1 | 125140140 | 52.55557.5 | 125132.5135 | 307.5 | 291.39 | 1 |
| Jul 27, 2019 | Battle of the BabesUSPA · Raw · Juniors 16-17 | 82.5 kg76 | — | — | — | 292.5 | 282.91 | 1 |
- Women of Iron1
Nov 5, 2022 · USPA · Single-ply
SQ—
BP—
DL173
Total173
- Women of Iron1
Nov 5, 2022 · USPA · Single-ply
SQ165
BP82.5
DL173
Total420.5
- Mississippi State Championship1
Jan 16, 2022 · USAPL · Single-ply
SQ160
BP90
DL165
Total415
- RevFit Closed1
Nov 15, 2020 · USAPL · Single-ply
SQ160
BP82.5
DL162.5
Total405
- Brother Bennett Memorial1
Sep 19, 2020 · USAPL · Single-ply
SQ147.5
BP87.5
DL167.5
Total402.5
- Battle on the Backwater1
Jul 18, 2020 · USPA · Raw
SQ132.5
BP67.5
DL140
Total340
- Mississippi Championship1
Feb 8, 2020 · USAPL · Raw
SQ137.5
BP62.5
DL162.5
Total362.5
- Revolution Fitness Powerlifting Championships1
Jan 18, 2020 · USPA · Raw
SQ135
BP60
DL155
Total350
- Mississippi State Powerlifting Championships1
Sep 28, 2019 · USPA · Raw
SQ125
BP57.5
DL125
Total307.5
- Battle of the Babes1
Jul 27, 2019 · USPA · Raw
SQ112.5
BP55
DL125
Total292.5
Competed against
Lifters met at the same meets, same division first.
- Bethany PattonUSA · 2 meets together530kg458.38 DOTS
- Zariah PattersonUSA · 1 meet together592.5kg584.62 DOTS
- Rebecca AlbertUSA · 1 meet together492.5kg480.02 DOTS
- Madisyn HerronUSA · 2 meets together598kg460.91 DOTS
- Dylan CrenshawUSA · 1 meet together482.5kg475.38 DOTS
- Erin SchaeferUSA · 1 meet together447.5kg471.47 DOTS
- Stephanie ValladaresUSA · 1 meet together523.5kg466.71 DOTS
- Ashley VillanuevaUSA · 1 meet together412.5kg518.65 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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