Lifter profile

Mary Dall'Oste

AustraliaWomen-84 kgRawUSAPL

1 meet in 2023

Top 16.2 %

of ranked women, by best DOTS

#1,486 DOTS · Australia

Mary Dall'Oste competed in one powerlifting meet in 2023, with USAPL. The best total, 407.5 kg (raw, -84 kg), was set in March 2023 at Avia Performance Open. With 380.23 DOTS, Mary Dall'Oste ranks #1,486 among women in the Australia rankings and in the top 16.2% of ranked women worldwide.

Squat

160kg

Mar 25, 2023 · USAPL

Bench press

85kg

Mar 25, 2023 · USAPL

Deadlift

162.5kg

Mar 25, 2023 · USAPL

Total

407.5kg

Raw · -84 kg

DOTS

380.23

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3
Bench press100 %3/3
Deadlift100 %3/3

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Meet history

1 meet

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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