Lifter profile
Mary Helms
6 meets from 1984 to 1986
Top 12.8 %
of ranked women, by best DOTS
Mary Helms competed in 6 powerlifting meets between 1984 and 1986, with USPF. The best total, 460 kg (single-ply, 84+ kg), was set in February 1986 at Women's Nationals, 157.5 kg more than at the first full-power meet in March 1984. With 392.85 DOTS, Mary Helms ranks #13,358 among women in the USA rankings and in the top 12.8% of ranked women worldwide.
205kg
Feb 1, 1986 · USPF
95.25kg
Nov 16, 1985 · USPF
160kg
Feb 1, 1986 · USPF
460kg
Single-ply · 84+ kg
392.85
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 1, 1986 | Women's NationalsUSPF · Single-ply · Open | 90+ kg99.8 | 175197.5205 | 8595100 | 147.5160170 | 460 | 392.85 | 3 |
| Nov 16, 1985 | Eastern USA OpenUSPF · Single-ply · Open | —— | — | — | — | 453.59 | — | 4 |
| Sep 15, 1985 | Central Carolina OpenUSPF · Single-ply · Open | —— | — | — | — | 439.98 | — | 3 |
| Apr 27, 1985 | North Carolina Master's & Women'sUSPF · Single-ply · Open | 90+ kg— | — | — | — | 408.23 | — | 1 |
| Apr 13, 1985 | Eastern USA OpenUSPF · Single-ply · Open | —— | — | — | — | — | — | DQ |
| Mar 3, 1984 | North Carolina ChampionshipsUSPF · Single-ply · Open | 82.5 kg82.5 | — | — | — | 302.5 | 280.76 | 1 |
- Women's Nationals3
Feb 1, 1986 · USPF · Single-ply
SQ205
BP95
DL160
Total460
- Eastern USA Open4
Nov 16, 1985 · USPF · Single-ply
SQ204.12
BP95.25
DL154.22
Total453.59
- Central Carolina Open3
Sep 15, 1985 · USPF · Single-ply
SQ199.58
BP92.99
DL147.42
Total439.98
- North Carolina Master's & Women's1
Apr 27, 1985 · USPF · Single-ply
SQ183.7
BP83.91
DL140.61
Total408.23
- Eastern USA OpenDQ
Apr 13, 1985 · USPF · Single-ply
SQ—
BP—
DL—
Total—
- North Carolina Championships1
Mar 3, 1984 · USPF · Single-ply
SQ127.5
BP52.5
DL122.5
Total302.5
Competed against
Lifters met at the same meets, same division first.
- Lorraine CostanzoUSA · 1 meet together607.5kg541.60 DOTS
- Barbara CrockerUSA · 1 meet together517.5kg461.36 DOTS
- Cyndi ReganUSA · 1 meet together512.5kg456.90 DOTS
- Felicia Johnson-AlmyUSA · 2 meets together472.5kg548.98 DOTS
- Judith AverbachUSA · 2 meets together475kg530.49 DOTS
- Jeanna PacygaUSA · 2 meets together377.5kg487.14 DOTS
- Constance PowellUSA · 2 meets together422.5kg480.22 DOTS
- Mary Ryan-JeffreyUSA · 1 meet together500kg582.03 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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