Lifter profile
Mary Lou Norris
9 meets from 2012 to 2022
Top 42.7 %
of ranked women, by best DOTS
Mary Lou Norris competed in 9 powerlifting meets between 2012 and 2022, with RAW and ADAU. The best total, 282.5 kg (raw, -63 kg), was set in December 2014 at Central PA Open, 30 kg more than at the first full-power meet in November 2012. With 317.25 DOTS, Mary Lou Norris ranks #51,145 among women in the USA rankings and in the top 42.7% of ranked women worldwide.
102.5kg
Mar 24, 2018 · RAW
60kg
Mar 24, 2018 · RAW
122.5kg
Mar 28, 2015 · RAW
282.5kg
Raw · -63 kg
317.25
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 11, 2022 | Ohio State ChampionshipRAW · Raw · Masters 55-59 | 67.5 kg62.64 | — | — | — | 252.5 | 272.52 | 1 |
| Dec 11, 2022 | Ohio State ChampionshipRAW · Raw · Open | 67.5 kg62.64 | — | — | — | 252.5 | 272.52 | 1 |
| Jun 26, 2022 | American Challenge OHRAW · Raw · Masters 55-59 | 67.5 kg62 | — | — | — | 252.5 | 274.24 | 1 |
| Jun 26, 2022 | American Challenge OHRAW · Raw · Open | 67.5 kg62 | — | — | — | 252.5 | 274.24 | 1 |
| Dec 11, 2021 | Central PA OpenRAW · Raw · Open | 67.5 kg61.6 | — | — | — | 247.5 | 269.89 | 2 |
| Dec 11, 2021 | Central PA OpenRAW · Raw · Masters 55-59 | 67.5 kg61.6 | — | — | — | 247.5 | 269.89 | 1 |
| Mar 24, 2018 | Great Lakes ChampionshipsRAW · Raw · Masters 50-54 | 67.5 kg62.37 | — | — | — | 277.5 | 300.29 | 1 |
| Mar 24, 2018 | Great Lakes ChampionshipsRAW · Raw · Open | 67.5 kg62.37 | — | — | — | 277.5 | 300.29 | 2 |
| Mar 28, 2015 | Great Lakes ChampionshipsRAW · Raw · Masters 45-49 | 60 kg59 | — | — | — | 277.5 | 310.92 | 1 |
| Mar 28, 2015 | Great Lakes ChampionshipsRAW · Raw · Open | 60 kg59 | — | — | — | 277.5 | 310.92 | 1 |
| Dec 7, 2014 | Central PA OpenRAW · Raw · Masters 45-49 | 60 kg58.79 | — | — | — | 282.5 | 317.25 | 1 |
| Apr 12, 2014 | Great Lakes OpenRAW · Raw · Masters 45-49 | 60 kg59.01 | — | — | — | 275 | 308.09 | 1 |
| Nov 1, 2013 | Central PA OpenRAW · Raw · Masters 45-49 | 60 kg60 | — | — | — | 272.5 | 302.08 | 1 |
| Nov 1, 2013 | Central PA OpenRAW · Raw · Open | 60 kg60 | — | — | — | 272.5 | 302.08 | 1 |
| Nov 11, 2012 | Central PA OpenADAU · Raw · Masters 45-49 | 60 kg58.97 | — | — | — | 252.5 | 283.00 | 1 |
| Nov 11, 2012 | Central PA OpenADAU · Raw · Open | 60 kg58.97 | — | — | — | 252.5 | 283.00 | 1 |
- Ohio State Championship1
Dec 11, 2022 · RAW · Raw
SQ90
BP50
DL112.5
Total252.5
- Ohio State Championship1
Dec 11, 2022 · RAW · Raw
SQ90
BP50
DL112.5
Total252.5
- American Challenge OH1
Jun 26, 2022 · RAW · Raw
SQ90
BP52.5
DL110
Total252.5
- American Challenge OH1
Jun 26, 2022 · RAW · Raw
SQ90
BP52.5
DL110
Total252.5
- Central PA Open2
Dec 11, 2021 · RAW · Raw
SQ92.5
BP52.5
DL102.5
Total247.5
- Central PA Open1
Dec 11, 2021 · RAW · Raw
SQ92.5
BP52.5
DL102.5
Total247.5
- Great Lakes Championships1
Mar 24, 2018 · RAW · Raw
SQ102.5
BP60
DL115
Total277.5
- Great Lakes Championships2
Mar 24, 2018 · RAW · Raw
SQ102.5
BP60
DL115
Total277.5
- Great Lakes Championships1
Mar 28, 2015 · RAW · Raw
SQ95
BP60
DL122.5
Total277.5
- Great Lakes Championships1
Mar 28, 2015 · RAW · Raw
SQ95
BP60
DL122.5
Total277.5
- Central PA Open1
Dec 7, 2014 · RAW · Raw
SQ100
BP60
DL122.5
Total282.5
- Great Lakes Open1
Apr 12, 2014 · RAW · Raw
SQ95
BP60
DL120
Total275
- Central PA Open1
Nov 1, 2013 · RAW · Raw
SQ95
BP57.5
DL120
Total272.5
- Central PA Open1
Nov 1, 2013 · RAW · Raw
SQ95
BP57.5
DL120
Total272.5
- Central PA Open1
Nov 11, 2012 · ADAU · Raw
SQ85
BP55
DL112.5
Total252.5
- Central PA Open1
Nov 11, 2012 · ADAU · Raw
SQ85
BP55
DL112.5
Total252.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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