Lifter profile

Maryana Efremova-Otchenash

RussiaWomen-69 kgWrapsNAP

1 meet in 2016

Top 86.2 %

of ranked women, by best DOTS

#11,422 DOTS · Russia

Maryana Efremova-Otchenash competed in one powerlifting meet in 2016, with NAP. The best total, 215 kg (wraps, -69 kg), was set in December 2016 at Steel Arena 6. With 230.57 DOTS, Maryana Efremova-Otchenash ranks #11,422 among women in the Russia rankings and in the top 86.2% of ranked women worldwide.

Squat

77.5kg

Dec 9, 2016 · NAP

Bench press

42.5kg

Dec 9, 2016 · NAP

Deadlift

95kg

Dec 9, 2016 · NAP

Total

215kg

Wraps · -69 kg

DOTS

230.57

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press100 %3/3
Deadlift100 %3/3

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Meet history

1 meet

  • Steel Arena 6

    Dec 9, 2016 · NAP · Wraps

    2
    SQ

    77.5

    BP

    42.5

    DL

    95

    Total

    215

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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