Lifter profile
Massimo Sgaramella
29 meets from 2009 to 2019
Top 4.2 %
of ranked men, by best DOTS
Massimo Sgaramella competed in 29 powerlifting meets between 2009 and 2019, with FIPL and EPF. The best total, 925 kg (single-ply, 120+ kg), was set in May 2014 at Campionato Italiano Assoluto di Powerlifting, 175 kg more than at the first full-power meet in April 2010. With 484.28 DOTS, Massimo Sgaramella ranks #217 among men in the Italy rankings and in the top 4.2% of ranked men worldwide.
367.5kg
May 6, 2015 · EPF
265kg
Oct 23, 2014 · FIPL
300kg
May 24, 2014 · FIPL
925kg
Single-ply · 120+ kg
484.28
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
29 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 5, 2019 | 5° Campionato Open Classic di PowerliftingFIPL · Raw · Open | 120+ kg180 | 270280300 | 200200210 | 255270280 | 770 | 394.91 | 4 |
| May 17, 2019 | 2° Campionato Classic Master di PowerliftingFIPL · Raw · Master I | 120+ kg187.36 | 250265275 | 190205215 | 250260275.5 | 750 | 380.86 | 1 |
| Mar 5, 2019 | European Masters Classic ChampionshipsEPF · Raw · Masters 1 | 120+ kg185.5 | 260275285 | 190200210 | 255270280 | 755 | 384.34 | 3 |
| Oct 11, 2018 | IV Campionato Italiano Assoluto Open di Powerlifting ClassicFIPL · Raw · Master I | 120+ kg183.4 | 255272.5280 | 190200208 | 255265275 | 763 | 389.50 | 1 |
| Jun 9, 2018 | 1° Campionato Italiano Classic Master di PowerliftingFIPL · Raw · Master I | 120+ kg183.48 | 260275280 | 185197.5207.5 | 255265292.5 | 752.5 | 384.10 | 1 |
| Apr 12, 2018 | 36° Campionato Italiano Assoluto di PowerliftingFIPL · Single-ply · Master I | 120+ kg179 | 315325340 | 235235245 | 252.5270280 | 855 | 439.12 | 1 |
| Jul 28, 2017 | XIV Trofeo BertolettiFIPL · Single-ply · Bench only · Master I | 120+ kg165 | — | 245245260 | — | 245 | 128.49 | 1 |
| Jul 28, 2017 | XIV Trofeo BertolettiFIPL · Raw · Bench only · Master I | 120+ kg170.2 | — | 185195210 | — | 210 | 109.25 | 1 |
| Apr 20, 2017 | XXXV Campionati Italiani Assoluti di PowerliftingFIPL · Single-ply · Master I | 120+ kg176.25 | 320320330 | 180190205 | 240250260 | 785 | 404.75 | 1 |
| Dec 16, 2016 | XVII Campionato Italiano di Panca e II Campionato Classic di Panca RawFIPL · Single-ply · Bench only · Open | 120+ kg167.5 | — | 237.5245255 | — | 255 | 133.21 | 1 |
| Oct 13, 2016 | XVI Coppa ItaliaFIPL · Single-ply · Open | 120+ kg165 | 320320340 | 230240245 | 260270285 | 830 | 435.28 | 1 |
| Jun 14, 2016 | XIII Coppa Bertoletti di Panca e II Campionato Classic di Powerlifting RawFIPL · Raw · Open | 120+ kg173.82 | 255262.5270 | 180187.5195 | 250257.5262.5 | 720 | 372.56 | 1 |
| Apr 14, 2016 | XXXIV Campionato Italiano di PowerliftingFIPL · Single-ply · Open | 120+ kg162 | 335337.5350 | 230245245 | 265265285 | 845 | 445.26 | 2 |
| May 6, 2015 | European Open Men's ChampionshipsEPF · Single-ply · Open | 120+ kg164.15 | 345360367.5 | 245252.5262.5 | 275290310 | 910 | 477.87 | 7 |
| Apr 16, 2015 | 33° Campionato Italiano Assoluto di PowerliftingFIPL · Single-ply · Open | 120+ kg152.1 | 355355360 | 245245260 | 270285300 | 885 | 474.15 | 1 |
| Oct 23, 2014 | Coppa Italia a SquadreFIPL · Single-ply · Open | 120+ kg171.1 | 345360362.5 | 250265275.5 | 270272.5290 | 897.5 | 466.28 | 1 |
| Sep 11, 2014 | Western European Powerlifting ChampionshipsEPF · Single-ply · Open | 120+ kg170.65 | 345350370 | 245255262.5 | 280290302.5 | 902.5 | 469.20 | 2 |
| May 24, 2014 | Campionato Italiano Assoluto di PowerliftingFIPL · Single-ply · Open | 120+ kg171.9 | 345350365 | 245260270 | 280300310 | 925 | 479.99 | 1 |
| Oct 18, 2013 | Coppa Italia a SquadreFIPL · Single-ply · Open | 120+ kg156 | 330345360 | 240250260 | 280292.5300 | 910 | 484.28 | 2 |
| Apr 26, 2013 | Campionato Italiano AssolutoFIPL · Single-ply · Open | 120+ kg155 | 320335340 | 240245250.5 | 270285300 | 870 | 463.78 | 2 |
| Oct 26, 2012 | Coppa Italia a SquadreFIPL · Single-ply · Open | 120+ kg163 | 325330330 | — | — | — | — | DQ |
| Apr 20, 2012 | Campionato Italiano AssolutoFIPL · Single-ply · Open | 120+ kg151 | 310320335 | 215225235 | 295295295 | — | — | DQ |
| Oct 21, 2011 | Coppa Italia a SquadreFIPL · Single-ply · Open | 120+ kg158.4 | 300300315 | 207.5220230 | 275285300 | 835 | 442.59 | 2 |
| Apr 15, 2011 | Campionato Italiano AssolutoFIPL · Single-ply · Open | 120+ kg150.5 | — | — | — | 765 | 411.02 | 2 |
| Mar 12, 2011 | Campionato di StaccoFIPL · Single-ply · Deadlift only · Open | 120+ kg151.4 | — | — | 270285300 | 285 | 152.88 | 3 |
| Dec 4, 2010 | Campionato di PancaFIPL · Single-ply · Bench only · Open | 125+ kg156.4 | — | 190205215 | — | 205 | 109.02 | 3 |
| Oct 29, 2010 | Coppa Italia a SquadreFIPL · Single-ply · Open | 125+ kg151.6 | 275275300 | 175195205 | 255265280 | 760 | 407.54 | 2 |
| Apr 23, 2010 | Campionato Italiano AssolutoFIPL · Single-ply · Open | 125+ kg151.7 | 280280290 | 185195205 | 245265280 | 750 | 402.11 | 1 |
| Mar 6, 2010 | Campionato di StaccoFIPL · Single-ply · Deadlift only · Open | 125+ kg152.2 | — | — | 245255255 | 245 | 131.24 | 3 |
| Dec 5, 2009 | Campionato di PancaFIPL · Single-ply · Bench only · Open | 125+ kg150.8 | — | 160180200 | — | 180 | 96.66 | 3 |
- 5° Campionato Open Classic di Powerlifting4
Oct 5, 2019 · FIPL · Raw
SQ280
BP210
DL280
Total770
- 2° Campionato Classic Master di Powerlifting1
May 17, 2019 · FIPL · Raw
SQ275
BP215
DL260
Total750
- European Masters Classic Championships3
Mar 5, 2019 · EPF · Raw
SQ275
BP210
DL270
Total755
- IV Campionato Italiano Assoluto Open di Powerlifting Classic1
Oct 11, 2018 · FIPL · Raw
SQ280
BP208
DL275
Total763
- 1° Campionato Italiano Classic Master di Powerlifting1
Jun 9, 2018 · FIPL · Raw
SQ280
BP207.5
DL265
Total752.5
- 36° Campionato Italiano Assoluto di Powerlifting1
Apr 12, 2018 · FIPL · Single-ply
SQ340
BP245
DL270
Total855
- XIV Trofeo Bertoletti1
Jul 28, 2017 · FIPL · Single-ply
SQ—
BP245
DL—
Total245
- XIV Trofeo Bertoletti1
Jul 28, 2017 · FIPL · Raw
SQ—
BP210
DL—
Total210
- XXXV Campionati Italiani Assoluti di Powerlifting1
Apr 20, 2017 · FIPL · Single-ply
SQ320
BP205
DL260
Total785
- XVII Campionato Italiano di Panca e II Campionato Classic di Panca Raw1
Dec 16, 2016 · FIPL · Single-ply
SQ—
BP255
DL—
Total255
- XVI Coppa Italia1
Oct 13, 2016 · FIPL · Single-ply
SQ320
BP240
DL270
Total830
- XIII Coppa Bertoletti di Panca e II Campionato Classic di Powerlifting Raw1
Jun 14, 2016 · FIPL · Raw
SQ262.5
BP195
DL262.5
Total720
- XXXIV Campionato Italiano di Powerlifting2
Apr 14, 2016 · FIPL · Single-ply
SQ335
BP245
DL265
Total845
- European Open Men's Championships7
May 6, 2015 · EPF · Single-ply
SQ367.5
BP252.5
DL290
Total910
- 33° Campionato Italiano Assoluto di Powerlifting1
Apr 16, 2015 · FIPL · Single-ply
SQ355
BP245
DL285
Total885
- Coppa Italia a Squadre1
Oct 23, 2014 · FIPL · Single-ply
SQ360
BP265
DL272.5
Total897.5
- Western European Powerlifting Championships2
Sep 11, 2014 · EPF · Single-ply
SQ350
BP262.5
DL290
Total902.5
- Campionato Italiano Assoluto di Powerlifting1
May 24, 2014 · FIPL · Single-ply
SQ365
BP260
DL300
Total925
- Coppa Italia a Squadre2
Oct 18, 2013 · FIPL · Single-ply
SQ360
BP250
DL300
Total910
- Campionato Italiano Assoluto2
Apr 26, 2013 · FIPL · Single-ply
SQ340
BP245
DL285
Total870
- Coppa Italia a SquadreDQ
Oct 26, 2012 · FIPL · Single-ply
SQ—
BP—
DL—
Total—
- Campionato Italiano AssolutoDQ
Apr 20, 2012 · FIPL · Single-ply
SQ335
BP235
DL—
Total—
- Coppa Italia a Squadre2
Oct 21, 2011 · FIPL · Single-ply
SQ315
BP220
DL300
Total835
- Campionato Italiano Assoluto2
Apr 15, 2011 · FIPL · Single-ply
SQ285
BP205
DL275
Total765
- Campionato di Stacco3
Mar 12, 2011 · FIPL · Single-ply
SQ—
BP—
DL285
Total285
- Campionato di Panca3
Dec 4, 2010 · FIPL · Single-ply
SQ—
BP205
DL—
Total205
- Coppa Italia a Squadre2
Oct 29, 2010 · FIPL · Single-ply
SQ275
BP205
DL280
Total760
- Campionato Italiano Assoluto1
Apr 23, 2010 · FIPL · Single-ply
SQ290
BP195
DL265
Total750
- Campionato di Stacco3
Mar 6, 2010 · FIPL · Single-ply
SQ—
BP—
DL245
Total245
- Campionato di Panca3
Dec 5, 2009 · FIPL · Single-ply
SQ—
BP180
DL—
Total180
Competed against
Lifters met at the same meets, same division first.
- Luigi BrivioItaly · 10 meets together805kg469.85 DOTS
- Mattia Di MartinoItaly · 5 meets together855kg481.83 DOTS
- Mattia CravediItaly · 4 meets together862.5kg455.04 DOTS
- Gianluca GallettoItaly · 4 meets together790kg452.43 DOTS
- Michele Lestini3 meets together820kg474.71 DOTS
- Francesco PelizzaItaly · 2 meets together927.5kg529.65 DOTS
- Andrea IppolitoItaly · 1 meet together850kg473.26 DOTS
- Tadas GečasLithuania · 1 meet together940kg523.65 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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