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Lifter profile

Mate Ashok

IndiaMen-74 kgSingle-plyAsianPF

2 meets from 2018 to 2023

Top 34.9 %

of ranked men, by best DOTS

#2,420 DOTS · India

Mate Ashok competed in 2 powerlifting meets between 2018 and 2023, with AsianPF. The best total, 517.5 kg (single-ply, -74 kg), was set in May 2023 at Asian Equipped Powerlifting Championships, 37.5 kg more than at the first full-power meet in May 2018. With 379.57 DOTS, Mate Ashok ranks #2,420 among men in the India rankings and in the top 34.9% of ranked men worldwide.

Squat

190kg

May 2, 2023 · AsianPF

Bench press

130kg

May 2, 2023 · AsianPF

Deadlift

197.5kg

May 2, 2023 · AsianPF

Total

517.5kg

Single-ply · -74 kg

DOTS

379.57

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3
Bench press100 %3/3
Deadlift100 %3/3

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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