Lifter profile
Matt Dahl
13 meets from 2017 to 2025
Top 2.9 %
of ranked men, by best DOTS
Matt Dahl competed in 13 powerlifting meets between 2017 and 2025, with APF, UPA, APO, and 1 more. The best total, 730 kg (multi-ply, -83 kg), was set in September 2019 at Midwest Iron Reaping, 205 kg more than at the first full-power meet in July 2017. With 497.43 DOTS, Matt Dahl ranks #7,067 among men in the USA rankings and in the top 2.9% of ranked men worldwide.
320kg
Sep 21, 2019 · APF
187.5kg
Jun 12, 2021 · APF
250kg
Sep 21, 2019 · APF
730kg
Multi-ply · -83 kg
497.43
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
13 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 5, 2025 | TCBB Spring Showdown IVAPO · Multi-ply · Open | 90 kg82.74 | 215235250 | 147.5·· | 125147.5· | 530 | 358.43 | 2 |
| Nov 12, 2022 | Twin Cities Barbell Holiday Throwdown VIIAPF · Multi-ply · Bench only · M_OEM_AAPF | 82.5 kg79.56 | — | — | — | — | — | DQ |
| Mar 12, 2022 | Spring ShowdownAPF · Multi-ply · M_OEM_AAPF | 82.5 kg80.83 | 310330330 | 25175182.5 | 230252.5· | 715 | 490.05 | 3 |
| Dec 12, 2021 | Midwest Equipped OpenAPF · Multi-ply · M_OEM_AAPF | 82.5 kg81.35 | 310330330 | — | — | — | — | DQ |
| Jun 12, 2021 | North Dakota Powerlifting ChampionshipsAPF · Multi-ply · Bench only · M_OEM_AAPF | 90 kg87.1 | — | 167.5177.5187.5 | — | 187.5 | 123.30 | 1 |
| Sep 21, 2019 | Midwest Iron ReapingAPF · Multi-ply · M_OEM_AAPF | 82.5 kg81.65 | 295320332.5 | 160175175 | 230250272.5 | 730 | 497.43 | 2 |
| Jul 12, 2019 | Relentless MinnesotaUPA · Multi-ply · MO-AD | 82.5 kg80.92 | — | — | — | 627.5 | 429.81 | 1 |
| Dec 1, 2018 | TCBB Holiday Throwdown VAPF · Raw · M_OR_AAPF | 82.5 kg80.47 | — | — | — | 470 | 322.97 | 1 |
| Jul 13, 2018 | Relentless MinnesotaUPA · Wraps · MOR-AD | 82.5 kg79.47 | 192.5212.5212.5 | 110120· | — | — | — | DQ |
| Mar 24, 2018 | Upper Midwest Team ChallengeAPF · Wraps · M_OCR_AAPF | 75 kg74.4 | 192.5210210 | 112.5122.5132.5 | 202.5220227.5 | 535 | 385.81 | 1 |
| Feb 10, 2018 | SD State Powerlifting ChampionshipsAPF · Wraps · M_OCR_AAPF | 75 kg73.48 | 185192.5207.5 | 115125137.5 | 200217.5227.5 | 550 | 399.84 | 1 |
| Oct 21, 2017 | North Dakota State OpenUSPA · Wraps · Open | 75 kg74.7 | — | — | — | 517.5 | 372.22 | 1 |
| Jul 29, 2017 | North Dakota Powerlifting ChampionshipAPF · Wraps · M_OCR_AAPF | 75 kg73 | 165185190 | 115125130 | 197.5210215 | 525 | 383.32 | 1 |
- TCBB Spring Showdown IV2
Apr 5, 2025 · APO · Multi-ply
SQ235
BP147.5
DL147.5
Total530
- Twin Cities Barbell Holiday Throwdown VIIDQ
Nov 12, 2022 · APF · Multi-ply
SQ—
BP—
DL—
Total—
- Spring Showdown3
Mar 12, 2022 · APF · Multi-ply
SQ310
BP175
DL230
Total715
- Midwest Equipped OpenDQ
Dec 12, 2021 · APF · Multi-ply
SQ—
BP—
DL—
Total—
- North Dakota Powerlifting Championships1
Jun 12, 2021 · APF · Multi-ply
SQ—
BP187.5
DL—
Total187.5
- Midwest Iron Reaping2
Sep 21, 2019 · APF · Multi-ply
SQ320
BP160
DL250
Total730
- Relentless Minnesota1
Jul 12, 2019 · UPA · Multi-ply
SQ295
BP82.5
DL250
Total627.5
- TCBB Holiday Throwdown V1
Dec 1, 2018 · APF · Raw
SQ215
BP25
DL230
Total470
- Relentless MinnesotaDQ
Jul 13, 2018 · UPA · Wraps
SQ192.5
BP—
DL—
Total—
- Upper Midwest Team Challenge1
Mar 24, 2018 · APF · Wraps
SQ192.5
BP122.5
DL220
Total535
- SD State Powerlifting Championships1
Feb 10, 2018 · APF · Wraps
SQ207.5
BP125
DL217.5
Total550
- North Dakota State Open1
Oct 21, 2017 · USPA · Wraps
SQ192.5
BP115
DL210
Total517.5
- North Dakota Powerlifting Championship1
Jul 29, 2017 · APF · Wraps
SQ190
BP125
DL210
Total525
Competed against
Lifters met at the same meets, same division first.
- David AtheyUSA · 4 meets together817.5kg556.35 DOTS
- Dane AndersonUSA · 4 meets together770kg506.66 DOTS
- Isa HinesUSA · 1 meet together805kg546.13 DOTS
- Adam ZevchikUSA · 1 meet together827.5kg602.01 DOTS
- Steven BassettiUSA · 1 meet together792.5kg538.32 DOTS
- Scott AtheyUSA · 1 meet together657.5kg477.02 DOTS
- Austin HutzenbilerUSA · 1 meet together750kg520.89 DOTS
- Nate McLaughlinUSA · 5 meets together1,025kg576.27 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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