Lifter profile

Matt Dale

USAMen120+ kgWrapsUPA

3 meets from 2015 to 2018

Top 42.1 %

of ranked men, by best DOTS

#117,064 DOTS · USA

Matt Dale competed in 3 powerlifting meets between 2015 and 2018, with UPA. The best total, 685 kg (wraps, 120+ kg), was set in March 2018 at Southside Spring Showdown, 72.5 kg more than at the first full-power meet in May 2015. With 365.71 DOTS, Matt Dale ranks #117,064 among men in the USA rankings and in the top 42.1% of ranked men worldwide.

Squat

252.5kg

Jul 13, 2018 · UPA

Bench press

187.5kg

Mar 10, 2018 · UPA

Deadlift

250kg

Mar 10, 2018 · UPA

Total

685kg

Wraps · 120+ kg

DOTS

365.71

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6

Bench press33 %2/6

Deadlift67 %4/6

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jul 13, 2018	Relentless MinnesotaUPA · Wraps · MOR-AD	140+ kg156.4	227.5242.5252.5	170182.5182.5	227.5242.5252.5	665	353.66	2
Mar 10, 2018	Southside Spring ShowdownUPA · Wraps · MOR	140+ kg154.13	—	—	—	685	365.71	1
May 16, 2015	Southside Spring ShowdownUPA · Wraps · MOR-AD	140 kg136.08	215227.5237.5	145155160	215230242.5	612.5	338.38	8

Relentless Minnesota
Jul 13, 2018 · UPA · Wraps
2
SQ
252.5
BP
170
DL
242.5
Total
665
Southside Spring Showdown
Mar 10, 2018 · UPA · Wraps
1
SQ
247.5
BP
187.5
DL
250
Total
685
Southside Spring Showdown
May 16, 2015 · UPA · Wraps
8
SQ
227.5
BP
155
DL
230
Total
612.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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