Lifter profile

Matt Elrod

USAMen-83 kgRawWNPFWABDL

11 meets from 2000 to 2012

Top 30.4 %

of ranked men, by best DOTS

#82,104 DOTS · USA

Matt Elrod competed in 11 powerlifting meets between 2000 and 2012, with WNPF and WABDL. The best total, 573.79 kg (wraps, -83 kg), was set in February 2012 at All-Raw Tournament of Championships & Southeast Championships & Powerfest. With 388.68 DOTS, Matt Elrod ranks #82,104 among men in the USA rankings and in the top 30.4% of ranked men worldwide.

Squat

199.58kg

Feb 11, 2012 · WNPF

Bench press

195.04kg

Aug 3, 2002 · WNPF

Deadlift

199.58kg

Feb 11, 2012 · WNPF

Total

573.79kg

Wraps · -83 kg

DOTS

388.68

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

11 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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