Lifter profile
Matt Grooms
8 meets from 2019 to 2024
Top 6.9 %
of ranked men, by best DOTS
Matt Grooms competed in 8 powerlifting meets between 2019 and 2024, with USPA, PLU, WRPF, and 1 more. The best total, 717.5 kg (raw, -93 kg), was set in October 2022 at World Championship, 157.5 kg more than at the first full-power meet in December 2019. With 464.46 DOTS, Matt Grooms ranks #16,401 among men in the USA rankings and in the top 6.9% of ranked men worldwide.
277.5kg
Oct 25, 2024 · PLU
182.5kg
Dec 9, 2023 · WRPF
280kg
Oct 20, 2022 · IPL
717.5kg
Raw · -93 kg
464.46
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 25, 2024 | National ChampionshipsPLU · Raw · M50-54 | 100 kg99.5 | 265272.5277.5 | 170170177.5 | 250265272.5 | 712.5 | 439.51 | 1 |
| Dec 9, 2023 | Only The StrongWRPF · Raw · Open | 100 kg99.4 | 255270277.5 | 170177.5182.5 | 237.5257.5275 | 710 | 438.16 | 6 |
| Dec 9, 2023 | Only The StrongWRPF · Raw · M45-49 | 100 kg99.4 | 255270277.5 | 170177.5182.5 | 237.5257.5275 | 710 | 438.16 | 1 |
| Oct 21, 2023 | Unleash the BeastUSPA · Raw · Open | 100 kg98.3 | 257.5267.5274 | 165177.5182.5 | 260267.5· | 711.5 | 441.24 | 1 |
| Oct 21, 2023 | Unleash the BeastUSPA · Raw · Masters 45-49 | 100 kg98.3 | 257.5267.5274 | 165177.5182.5 | 260267.5· | 711.5 | 441.24 | 1 |
| Oct 20, 2022 | World ChampionshipIPL · Raw · Masters 45-49 | 90 kg89.8 | 252.5265265 | 162.5172.5180 | 265272.5280 | 717.5 | 464.46 | 1 |
| Dec 4, 2021 | Only the Strong Powerlifting ChampionshipsUSPA · Raw · Masters 45-49 | 100 kg99.8 | 240247.5255 | 157.5165170 | 242.5257.5272.5 | 697.5 | 429.70 | 1 |
| Dec 5, 2020 | Only the StrongUSPA · Raw · Masters 45-49 | 90 kg90 | 227.5235247.5 | 150157.5160 | 227.5237.5250 | 655 | 423.52 | 1 |
| Sep 19, 2020 | Live Large Midwest ChampionshipsUSPA · Raw · Masters 45-49 | 90 kg89.9 | 220220227.5 | 140145147.5 | 220232.5240 | 600 | 388.18 | 1 |
| Dec 7, 2019 | Only the Strong Powerlifting ChampionshipsUSPA · Raw · Open | 90 kg90 | 192.5197.5205 | 125135140 | 197.5205215 | 560 | 362.10 | 8 |
| Dec 7, 2019 | Only the Strong Powerlifting ChampionshipsUSPA · Raw · Masters 45-49 | 90 kg90 | 192.5197.5205 | 125135140 | 197.5205215 | 560 | 362.10 | 1 |
- National Championships1
Oct 25, 2024 · PLU · Raw
SQ277.5
BP170
DL265
Total712.5
- Only The Strong6
Dec 9, 2023 · WRPF · Raw
SQ270
BP182.5
DL257.5
Total710
- Only The Strong1
Dec 9, 2023 · WRPF · Raw
SQ270
BP182.5
DL257.5
Total710
- Unleash the Beast1
Oct 21, 2023 · USPA · Raw
SQ274
BP177.5
DL260
Total711.5
- Unleash the Beast1
Oct 21, 2023 · USPA · Raw
SQ274
BP177.5
DL260
Total711.5
- World Championship1
Oct 20, 2022 · IPL · Raw
SQ265
BP172.5
DL280
Total717.5
- Only the Strong Powerlifting Championships1
Dec 4, 2021 · USPA · Raw
SQ255
BP170
DL272.5
Total697.5
- Only the Strong1
Dec 5, 2020 · USPA · Raw
SQ247.5
BP157.5
DL250
Total655
- Live Large Midwest Championships1
Sep 19, 2020 · USPA · Raw
SQ220
BP147.5
DL232.5
Total600
- Only the Strong Powerlifting Championships8
Dec 7, 2019 · USPA · Raw
SQ205
BP140
DL215
Total560
- Only the Strong Powerlifting Championships1
Dec 7, 2019 · USPA · Raw
SQ205
BP140
DL215
Total560
Competed against
Lifters met at the same meets, same division first.
- Cesar GuizarUSA · 3 meets together785kg490.20 DOTS
- Vance WallaceUSA · 3 meets together751kg466.37 DOTS
- Drew MitchellUSA · 3 meets together795kg493.47 DOTS
- Drew DowdUSA · 3 meets together825kg511.40 DOTS
- Richard Van TrumpUSA · 2 meets together765kg501.56 DOTS
- Jonathon MendozaUSA · 2 meets together740kg462.31 DOTS
- Terry MontgomeryUSA · 2 meets together780kg504.91 DOTS
- Chad SabatkaUSA · 2 meets together790kg514.78 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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