Lifter profile
Matt Milstead
16 meets from 2013 to 2026
Top 29.2 %
of ranked men, by best DOTS
Matt Milstead competed in 16 powerlifting meets between 2013 and 2026, with WABDL, USPA, and AAU. The best total, 667.5 kg (raw, -120 kg), was set in May 2021 at Washington State Championships, 85 kg more than at the first full-power meet in October 2013. With 391.31 DOTS, Matt Milstead ranks #78,531 among men in the USA rankings and in the top 29.2% of ranked men worldwide.
210kg
Feb 19, 2022 · USPA
170kg
Aug 9, 2017 · WABDL
299.92kg
Nov 6, 2024 · WABDL
667.5kg
Raw · -120 kg
391.31
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
16 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 16, 2026 | Great North American BP & DL ChampionshipsWABDL · Raw · Push-pull · Open | 110 kg107.18 | — | 139.93149.91159.89 | 264.9289.94294.93 | 454.82 | 272.07 | 1 |
| May 16, 2026 | Great North American BP & DL ChampionshipsWABDL · Raw · Deadlift only · Open | 110 kg107.18 | — | — | 264.9289.94294.93 | 294.93 | 176.43 | 1 |
| May 16, 2026 | Great North American BP & DL ChampionshipsWABDL · Raw · Bench only · Open | 110 kg107.18 | — | 139.93149.91159.89 | — | 159.89 | 95.65 | 1 |
| Apr 26, 2025 | Great North American BP & DL ChampionshipsWABDL · Single-ply · Deadlift only · Open | 110 kg109.45 | — | — | 267.39294.93· | 294.93 | 175.01 | 1 |
| Nov 6, 2024 | World ChampionshipsWABDL · Raw · Push-pull · Open | 110 kg108.95 | — | 132.45142.43154.9 | 264.9289.94299.92 | 454.82 | 270.36 | 1 |
| Nov 6, 2024 | World ChampionshipsWABDL · Raw · Deadlift only · Open | 110 kg108.95 | — | — | 264.9289.94299.92 | 299.92 | 178.28 | 1 |
| Nov 6, 2024 | World ChampionshipsWABDL · Raw · Bench only · Open | 110 kg108.95 | — | 132.45142.43154.9 | — | 154.9 | 92.08 | 3 |
| Aug 10, 2024 | North American ChampionshipsWABDL · Single-ply · Bench only · Open | 110 kg108 | — | 144.92154.9· | — | — | — | DQ |
| Aug 10, 2024 | North American ChampionshipsWABDL · Single-ply · Push-pull · Open | 110 kg108 | — | 144.92154.9· | 274.97294.93· | 449.83 | 268.29 | 1 |
| Aug 10, 2024 | North American ChampionshipsWABDL · Single-ply · Deadlift only · Open | 110 kg108 | — | — | 274.97294.93· | — | — | DQ |
| Mar 4, 2023 | North American BP & DL ChampionshipsWABDL · Single-ply · Push-pull · Open | 110 kg106.78 | — | — | — | 437.5 | 262.10 | 1 |
| Feb 19, 2022 | Washington State Winter OpenUSPA · Raw · Submasters 35-39 | 125 kg113.6 | 192.5210· | 150160167.5 | 270285297.5 | 662.5 | 387.76 | 1 |
| May 22, 2021 | Washington State ChampionshipsUSPA · Raw · Submasters 35-39 | 125 kg113.1 | 192.5207.5· | 147.5155165 | 265282.5295 | 667.5 | 391.31 | 1 |
| Oct 24, 2020 | Drug Tested Pacific Northwest Fall ClassicUSPA · Wraps · Submasters 35-39 | 110 kg109.5 | 185207.5227.5 | 145150157.5 | 260275285 | 617.5 | 366.35 | 1 |
| Mar 30, 2019 | North American ClassicWABDL · Raw · Deadlift only · Submasters 33-39 | 117.5 kg117.5 | — | — | — | 265 | 153.28 | 1 |
| Mar 30, 2019 | North American ClassicWABDL · Raw · Bench only · Submasters 33-39 | 117.5 kg117.5 | — | — | — | 152.5 | 88.21 | 1 |
| Mar 30, 2019 | North American ClassicWABDL · Raw · Push-pull · Submasters 33-39 | 117.5 kg117.5 | — | — | — | 417.5 | 241.48 | 1 |
| Jun 30, 2018 | Great NorthernWABDL · Raw · Bench only · Submasters 33-39 | 117.5 kg117.5 | — | — | — | 165 | 95.44 | 1 |
| Jun 30, 2018 | Great NorthernWABDL · Raw · Push-pull · Submasters 33-39 | 117.5 kg117.5 | — | — | — | 430 | 248.71 | 1 |
| Jun 30, 2018 | Great NorthernWABDL · Raw · Deadlift only · Submasters 33-39 | 117.5 kg117.5 | — | — | — | 265 | 153.28 | 1 |
| Mar 10, 2018 | North American BP & DLWABDL · Raw · Deadlift only · Class 1 | 117.5 kg117.5 | — | — | — | 247.5 | 143.16 | 1 |
| Aug 9, 2017 | Great NorthernWABDL · Raw · Bench only · Class 1 | 117.5 kg117.5 | — | — | — | 170 | 98.33 | 1 |
| Aug 9, 2017 | Great NorthernWABDL · Raw · Push-pull · Class 1 | 117.5 kg117.5 | — | — | — | 445 | 257.39 | 1 |
| Aug 9, 2017 | Great NorthernWABDL · Raw · Deadlift only · Class 1 | 117.5 kg117.5 | — | — | — | 275 | 159.06 | 1 |
| Mar 18, 2017 | North American BP & DLWABDL · Raw · Deadlift only · Class 1 | 117.5 kg117.5 | — | — | — | 272.5 | 157.62 | 1 |
| Mar 18, 2017 | North American BP & DLWABDL · Raw · Push-pull · Class 1 | 117.5 kg117.5 | — | — | — | 440 | 254.50 | 1 |
| Mar 18, 2017 | North American BP & DLWABDL · Raw · Bench only · Class 1 | 117.5 kg117.5 | — | — | — | 167.5 | 96.88 | 1 |
| Aug 20, 2016 | Great NorthernWABDL · Single-ply · Deadlift only · Open | 117.5 kg117.5 | — | — | — | 265 | 153.28 | 1 |
| Aug 20, 2016 | Great NorthernWABDL · Single-ply · Bench only · Open | 117.5 kg117.5 | — | — | — | 145 | 83.87 | 1 |
| Mar 12, 2016 | North American BP & DLWABDL · Single-ply · Deadlift only · Class 1 | 117.5 kg117.5 | — | — | — | 260 | 150.39 | 1 |
| Oct 11, 2013 | World Push-Pull Championships & International PowerliftingAAU · Raw · R Open | 125 kg125 | — | — | — | 582.5 | 330.14 | 2 |
- Great North American BP & DL Championships1
May 16, 2026 · WABDL · Raw
SQ—
BP159.89
DL294.93
Total454.82
- Great North American BP & DL Championships1
May 16, 2026 · WABDL · Raw
SQ—
BP—
DL294.93
Total294.93
- Great North American BP & DL Championships1
May 16, 2026 · WABDL · Raw
SQ—
BP159.89
DL—
Total159.89
- Great North American BP & DL Championships1
Apr 26, 2025 · WABDL · Single-ply
SQ—
BP—
DL294.93
Total294.93
- World Championships1
Nov 6, 2024 · WABDL · Raw
SQ—
BP154.9
DL299.92
Total454.82
- World Championships1
Nov 6, 2024 · WABDL · Raw
SQ—
BP—
DL299.92
Total299.92
- World Championships3
Nov 6, 2024 · WABDL · Raw
SQ—
BP154.9
DL—
Total154.9
- North American ChampionshipsDQ
Aug 10, 2024 · WABDL · Single-ply
SQ—
BP154.9
DL—
Total—
- North American Championships1
Aug 10, 2024 · WABDL · Single-ply
SQ—
BP154.9
DL294.93
Total449.83
- North American ChampionshipsDQ
Aug 10, 2024 · WABDL · Single-ply
SQ—
BP—
DL294.93
Total—
- North American BP & DL Championships1
Mar 4, 2023 · WABDL · Single-ply
SQ—
BP155
DL282.5
Total437.5
- Washington State Winter Open1
Feb 19, 2022 · USPA · Raw
SQ210
BP167.5
DL285
Total662.5
- Washington State Championships1
May 22, 2021 · USPA · Raw
SQ207.5
BP165
DL295
Total667.5
- Drug Tested Pacific Northwest Fall Classic1
Oct 24, 2020 · USPA · Wraps
SQ185
BP157.5
DL275
Total617.5
- North American Classic1
Mar 30, 2019 · WABDL · Raw
SQ—
BP—
DL265
Total265
- North American Classic1
Mar 30, 2019 · WABDL · Raw
SQ—
BP152.5
DL—
Total152.5
- North American Classic1
Mar 30, 2019 · WABDL · Raw
SQ—
BP152.5
DL265
Total417.5
- Great Northern1
Jun 30, 2018 · WABDL · Raw
SQ—
BP165
DL—
Total165
- Great Northern1
Jun 30, 2018 · WABDL · Raw
SQ—
BP165
DL265
Total430
- Great Northern1
Jun 30, 2018 · WABDL · Raw
SQ—
BP—
DL265
Total265
- North American BP & DL1
Mar 10, 2018 · WABDL · Raw
SQ—
BP—
DL247.5
Total247.5
- Great Northern1
Aug 9, 2017 · WABDL · Raw
SQ—
BP170
DL—
Total170
- Great Northern1
Aug 9, 2017 · WABDL · Raw
SQ—
BP170
DL275
Total445
- Great Northern1
Aug 9, 2017 · WABDL · Raw
SQ—
BP—
DL275
Total275
- North American BP & DL1
Mar 18, 2017 · WABDL · Raw
SQ—
BP—
DL272.5
Total272.5
- North American BP & DL1
Mar 18, 2017 · WABDL · Raw
SQ—
BP167.5
DL272.5
Total440
- North American BP & DL1
Mar 18, 2017 · WABDL · Raw
SQ—
BP167.5
DL—
Total167.5
- Great Northern1
Aug 20, 2016 · WABDL · Single-ply
SQ—
BP—
DL265
Total265
- Great Northern1
Aug 20, 2016 · WABDL · Single-ply
SQ—
BP145
DL—
Total145
- North American BP & DL1
Mar 12, 2016 · WABDL · Single-ply
SQ—
BP—
DL260
Total260
- World Push-Pull Championships & International Powerlifting2
Oct 11, 2013 · AAU · Raw
SQ192.5
BP152.5
DL237.5
Total582.5
Competed against
Lifters met at the same meets, same division first.
- Shaun OrtaUSA · 4 meets together800kg503.82 DOTS
- Eduardo ElgartArgentina · 1 meet together780kg481.78 DOTS
- Richard GrahamUSA · 1 meet together460kg401.78 DOTS
- Willard Crossen JrUSA · 1 meet together735kg452.40 DOTS
- Sean BookerUSA · 1 meet together737.5kg457.57 DOTS
- James TaylorUSA · 1 meet together596.47kg467.14 DOTS
- Dave EdmondsonUSA · 1 meet together665kg517.58 DOTS
- Freddy CrosbyUSA · 1 meet together1,090.44kg632.01 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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