Lifter profile
Matt Southern
14 meets from 2021 to 2026
Top 30.8 %
of ranked men, by best DOTS
Matt Southern competed in 14 powerlifting meets between 2021 and 2026, with EPA, EPF, BP, and 1 more. The best total, 665 kg (raw, -120 kg), was set in August 2023 at Barbells in the Barn, 120 kg more than at the first full-power meet in July 2021. With 387.88 DOTS, Matt Southern ranks #3,563 among men in the England rankings and in the top 30.8% of ranked men worldwide.
230kg
Aug 6, 2023 · EPA
177.5kg
Aug 2, 2026 · EPF
285kg
Aug 6, 2023 · EPA
665kg
Raw · -120 kg
387.88
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
14 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 18, 2026 | Commonwealth ChampionshipsCommonwealthPF · Raw · Bench only · Masters 1 | 120+ kg120.86 | — | 167.5172.5180 | — | 172.5 | 98.83 | 1 |
| Aug 2, 2026 | European Equipped and Classic Bench Press ChampionshipsEPF · Raw · Bench only · Masters 1 | 120+ kg122 | — | 170177.5177.5 | — | 177.5 | 101.39 | 6 |
| Apr 4, 2026 | English BenchEPA · Raw · Bench only · MR-M1 | 120+ kg122.2 | — | 162.5167.5177.5 | — | 177.5 | 101.33 | 1 |
| Feb 28, 2026 | British Classic Bench Press ChampionshipsBP · Raw · Bench only · MR-M1 | 120 kg117.1 | — | 160167.5172.5 | — | 172.5 | 99.89 | 3 |
| Sep 22, 2025 | European Bench Press ChampionshipsEPF · Raw · Bench only · Masters 1 | 120 kg117 | — | 160170170 | — | 170 | 98.47 | 4 |
| Feb 16, 2025 | British Classic Bench Press ChampionshipsBP · Raw · Bench only · MR-M1 | 120 kg115.2 | — | 152.5160165 | — | 165 | 96.09 | 3 |
| Dec 14, 2024 | Jingle PlatesEPA · Raw · Bench only · MR-O | 120 kg116.6 | — | 142.5150· | — | 150 | 86.99 | 2 |
| Aug 6, 2023 | Barbells in the BarnEPA · Raw · MR-O | 120 kg114.7 | 215230235 | 145150150 | 250275285 | 665 | 387.88 | 2 |
| May 13, 2023 | Mayhem on the SolentEPA · Raw · MR-O | 120 kg112.4 | 205215222.5 | 135145152.5 | 257.5272.5290 | 647.5 | 380.44 | 3 |
| Jan 29, 2023 | The Barbell DivisionalEPA · Raw · MR-O | 105 kg104.35 | 190200205 | 137.5137.5137.5 | 250272.5272.5 | — | — | DQ |
| Jun 4, 2022 | Queens Jubilee OpenEPA · Raw · MR-O | 105 kg104.1 | 190202.5202.5 | 130137.5145 | 240252.5265 | 592.5 | 358.58 | 2 |
| Mar 19, 2022 | SM divisional - RBBCEPA · Raw · MR-O | 105 kg104.1 | 190200207.5 | 135142.5142.5 | 240250272.5 | 592.5 | 358.58 | 2 |
| Nov 27, 2021 | South Midlands DivisionalEPA · Raw · MR-O | 105 kg104.2 | 170180190 | 132.5140140 | 230240250 | 572.5 | 346.34 | 5 |
| Jul 18, 2021 | South Midlands Summer SizzlerEPA · Raw · MR-O | 105 kg103.2 | 150165175 | 115125135 | 215225235 | 545 | 331.02 | 4 |
- Commonwealth Championships1
Sep 18, 2026 · CommonwealthPF · Raw
SQ—
BP172.5
DL—
Total172.5
- European Equipped and Classic Bench Press Championships6
Aug 2, 2026 · EPF · Raw
SQ—
BP177.5
DL—
Total177.5
- English Bench1
Apr 4, 2026 · EPA · Raw
SQ—
BP177.5
DL—
Total177.5
- British Classic Bench Press Championships3
Feb 28, 2026 · BP · Raw
SQ—
BP172.5
DL—
Total172.5
- European Bench Press Championships4
Sep 22, 2025 · EPF · Raw
SQ—
BP170
DL—
Total170
- British Classic Bench Press Championships3
Feb 16, 2025 · BP · Raw
SQ—
BP165
DL—
Total165
- Jingle Plates2
Dec 14, 2024 · EPA · Raw
SQ—
BP150
DL—
Total150
- Barbells in the Barn2
Aug 6, 2023 · EPA · Raw
SQ230
BP150
DL285
Total665
- Mayhem on the Solent3
May 13, 2023 · EPA · Raw
SQ222.5
BP152.5
DL272.5
Total647.5
- The Barbell DivisionalDQ
Jan 29, 2023 · EPA · Raw
SQ200
BP—
DL250
Total—
- Queens Jubilee Open2
Jun 4, 2022 · EPA · Raw
SQ190
BP137.5
DL265
Total592.5
- SM divisional - RBBC2
Mar 19, 2022 · EPA · Raw
SQ200
BP142.5
DL250
Total592.5
- South Midlands Divisional5
Nov 27, 2021 · EPA · Raw
SQ190
BP132.5
DL250
Total572.5
- South Midlands Summer Sizzler4
Jul 18, 2021 · EPA · Raw
SQ175
BP135
DL235
Total545
Competed against
Lifters met at the same meets, same division first.
- Sean GaffneyUK · 4 meets together—
- Greg ChinembiriEngland · 3 meets together742.5kg450.56 DOTS
- Trevor JordanN.Ireland · 2 meets together857.5kg493.29 DOTS
- Idris TaylorWales · 2 meets together815kg469.35 DOTS
- Linas PalivonasLithuania · 2 meets together950kg539.24 DOTS
- Scott Simon #1Scotland · 2 meets together890kg517.54 DOTS
- Rubeni KarkusashviliGeorgia · 2 meets together840kg483.65 DOTS
- Milan SmiljanićSerbia · 2 meets together872.5kg483.13 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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