Lifter profile

Matt Watson#1

EnglandMen-105 kgSingle-plyEPFEPABPIPF

37 meets from 2015 to 2026

Top 3.5 %

of ranked men, by best DOTS

#360 DOTS · England

Matt Watson competed in 37 powerlifting meets between 2015 and 2026, with EPF, BP, EPA, and 1 more. The best total, 800 kg (single-ply, -105 kg), was set in July 2025 at Men's All England Championships, 327.5 kg more than at the first full-power meet in April 2015. With 491.14 DOTS, Matt Watson ranks #360 among men in the England rankings and in the top 3.5% of ranked men worldwide.

Squat

325kg

Jul 12, 2025 · EPA

Bench press

225kg

Jul 12, 2025 · EPA

Deadlift

250kg

Jul 12, 2025 · EPA

Total

800kg

Single-ply · -105 kg

DOTS

491.14

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat90 %95/105

Bench press77 %85/111

Deadlift83 %87/105

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Meet history

37 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Sep 17, 2026	Western European Powerlifting ChampionshipsEPF · Single-ply · Open	105 kg95.73	285295302.5	200205205	210220225	720	451.90	5
Apr 4, 2026	English BenchEPA · Single-ply · Bench only · M-O	105 kg97.8	—	210215220	—	220	136.75	2
Jan 24, 2026	British Equipped ChampionshipsBP · Single-ply · M-O	105 kg98.2	290302.5310	205212.5220	215230245	760	471.53	4
Jul 12, 2025	Men's All England ChampionshipsEPA · Single-ply · M-O	105 kg100.6	300315325	217.5225230	225242.5250	800	491.14	1
Jan 18, 2025	British Equipped ChampionshipsBP · Single-ply · M-O	105 kg98.3	285297.5310	185195205	225237.5250	765	474.42	3
Dec 14, 2024	Jingle PlatesEPA · Single-ply · M-O	105 kg97.8	285295305	180190195	215227.5240	740	459.96	1
Feb 24, 2024	British Equipped Powerlifting ChampionshipsBP · Single-ply · M-O	105 kg99.3	300310315	225232.5232.5	215230240	780	481.57	4
Nov 13, 2023	World Open Equipped Powerlifting ChampionshipsIPF · Single-ply · Open	105 kg97.4	290305320	210220225	200215220	755	470.15	12
Sep 8, 2023	Western European Powerlifting ChampionshipsEPF · Single-ply · Open	105 kg97.8	295310317.5	210217.5222.5	210222.5245	757.5	470.84	2
May 2, 2023	European Equipped Powerlifting ChampionshipsEPF · Single-ply · Open	105 kg95.94	290300312.5	205212.5217.5	215225230	755	473.39	9
Feb 25, 2023	British Equipped Powerlifting ChampionshipsBP · Single-ply · M-O	105 kg96.7	295307.5315	200205210	215225227.5	750	468.56	2
Nov 14, 2022	World Open Equipped Powerlifting ChampionshipsIPF · Single-ply · Open	105 kg94.05	290305310	195202.5207.5	200217.5227.5	735	465.15	8
Sep 9, 2022	Western European Powerlifting ChampionshipsEPF · Single-ply · Open	93 kg90.82	285295302.5	195200205	215225225	710	457.01	5
May 3, 2022	European Powerlifting ChampionshipsEPF · Single-ply · Open	93 kg92.16	285300307.5	190195200	205217.5222.5	717.5	458.52	9
Jan 23, 2022	British Equipped ChampionshipsBP · Single-ply · M-O	93 kg92.1	290300307.5	190197.5197.5	205215225	712.5	455.47	4
Nov 8, 2021	World Powerlifting ChampionshipsIPF · Single-ply · Open	93 kg90.45	270285295	195195202.5	215225232.5	715	461.16	13
Jun 26, 2021	British Equipped Powerlifting ChampionshipsBP · Single-ply · M-O	93 kg92	275285292.5	165175185	210225232.5	702.5	449.31	2
Jan 18, 2020	British Equipped Powerlifting ChampionshipsBP · Single-ply · M-E-Open	93 kg92.8	275287.5292.5	190195200	210220232.5	725	461.76	2
Nov 18, 2019	World Powerlifting ChampionshipsIPF · Single-ply · Open	93 kg91.98	270282.5290	192.5192.5192.5	200215225	707.5	452.56	22
Sep 6, 2019	Western European ChampionshipsEPF · Single-ply · Open	93 kg90.66	265277.5287.5	195200205	215222.5227.5	715	460.63	3
Jan 19, 2019	British Equipped Powerlifting ChampionshipsBP · Single-ply · M-E-Open	93 kg89.2	250260270	175185185	200215225	670	435.19	3
Nov 5, 2018	World Powerlifting ChampionshipsIPF · Single-ply · Open	93 kg91.2	270280280	185192.5192.5	215230240	695	446.43	18
Sep 14, 2018	Western European ChampionshipsEPF · Single-ply · Open	93 kg91.05	270282.5287.5	175185190	210220232.5	700	450.01	5
May 6, 2018	European Men's ChampionshipsEPF · Single-ply · Open	93 kg91.7	265280287.5	190195200	210225230	712.5	456.44	13
Jan 20, 2018	British Equipped Powerlifting ChampionshipsBP · Single-ply · M-E-Open	93 kg91.8	260275282.5	190197.5202.5	210230252.5	710	454.59	2
Nov 13, 2017	World Powerlifting ChampionshipsIPF · Single-ply · Open	93 kg90.27	252.5265272.5	187.5195195	220232.5237.5	705	455.17	11
Oct 15, 2017	SW Devon and CornwallEPA · Raw · M-C-Open	93 kg90.5	185200212.5	132.5142.5152.5	180195205	570	367.54	2
Sep 14, 2017	Western European ChampionshipsEPF · Single-ply · Open	93 kg88.92	250262.5270	175182.5190	220230235	690	448.90	7
Jun 8, 2017	English Bench Press ChampionshipsEPA · Raw · Bench only · M-C-Open	93 kg90.6	—	132.5142.5150	—	150	96.67	4
May 8, 2017	European Equipped Powerlifting ChampionshipsEPF · Single-ply · Open	93 kg90.95	245260260	170180187.5	230242.5242.5	677.5	435.78	9
Feb 25, 2017	British Equipped ChampionshipsBP · Single-ply · M-E-Open	93 kg89.15	245260270	170177.5182.5	225247.5257.5	690	448.31	2
Dec 3, 2016	Home NationsBP · Single-ply · M-E-Open	93 kg83.6	230245257.5	160167.5175	210225235	660	443.77	1
Oct 16, 2016	Devon & Cornwall ChampionshipsEPA · Single-ply · M-E-Open	93 kg88.2	240252.5262.5	160170175	215232.5247.5	680	444.25	1
Sep 8, 2016	Western European Powerlifting ChampionshipsEPF · Single-ply · Open	93 kg89.24	237.5250260	160170175	210230240	675	438.33	4
Aug 6, 2016	All England Powerlifting ChampionshipsEPA · Single-ply · M-E-Open	93 kg88.3	240255262.5	160170170	200215227.5	652.5	426.03	2
Apr 16, 2016	South West OpenEPA · Single-ply · M-E-Open	93 kg90.03	225237.5251	150160168	185195202.5	621.5	401.80	1
Apr 20, 2015	South West Open ChampionshipsEPA · Raw · M-C-Open	83 kg80.5	145155165	110120125	160172.5182.5	472.5	324.62	6

Western European Powerlifting Championships
Sep 17, 2026 · EPF · Single-ply
5
SQ
295
BP
205
DL
220
Total
720
English Bench
Apr 4, 2026 · EPA · Single-ply
2
SQ
—
BP
220
DL
—
Total
220
British Equipped Championships
Jan 24, 2026 · BP · Single-ply
4
SQ
310
BP
220
DL
230
Total
760
Men's All England Championships
Jul 12, 2025 · EPA · Single-ply
1
SQ
325
BP
225
DL
250
Total
800
British Equipped Championships
Jan 18, 2025 · BP · Single-ply
3
SQ
310
BP
205
DL
250
Total
765
Jingle Plates
Dec 14, 2024 · EPA · Single-ply
1
SQ
305
BP
195
DL
240
Total
740
British Equipped Powerlifting Championships
Feb 24, 2024 · BP · Single-ply
4
SQ
315
BP
225
DL
240
Total
780
World Open Equipped Powerlifting Championships
Nov 13, 2023 · IPF · Single-ply
12
SQ
320
BP
220
DL
215
Total
755
Western European Powerlifting Championships
Sep 8, 2023 · EPF · Single-ply
2
SQ
317.5
BP
217.5
DL
222.5
Total
757.5
European Equipped Powerlifting Championships
May 2, 2023 · EPF · Single-ply
9
SQ
312.5
BP
217.5
DL
225
Total
755
British Equipped Powerlifting Championships
Feb 25, 2023 · BP · Single-ply
2
SQ
315
BP
210
DL
225
Total
750
World Open Equipped Powerlifting Championships
Nov 14, 2022 · IPF · Single-ply
8
SQ
310
BP
207.5
DL
217.5
Total
735
Western European Powerlifting Championships
Sep 9, 2022 · EPF · Single-ply
5
SQ
295
BP
200
DL
215
Total
710
European Powerlifting Championships
May 3, 2022 · EPF · Single-ply
9
SQ
300
BP
195
DL
222.5
Total
717.5
British Equipped Championships
Jan 23, 2022 · BP · Single-ply
4
SQ
300
BP
197.5
DL
215
Total
712.5
World Powerlifting Championships
Nov 8, 2021 · IPF · Single-ply
13
SQ
295
BP
195
DL
225
Total
715
British Equipped Powerlifting Championships
Jun 26, 2021 · BP · Single-ply
2
SQ
285
BP
185
DL
232.5
Total
702.5
British Equipped Powerlifting Championships
Jan 18, 2020 · BP · Single-ply
2
SQ
292.5
BP
200
DL
232.5
Total
725
World Powerlifting Championships
Nov 18, 2019 · IPF · Single-ply
22
SQ
290
BP
192.5
DL
225
Total
707.5
Western European Championships
Sep 6, 2019 · EPF · Single-ply
3
SQ
287.5
BP
200
DL
227.5
Total
715
British Equipped Powerlifting Championships
Jan 19, 2019 · BP · Single-ply
3
SQ
270
BP
175
DL
225
Total
670
World Powerlifting Championships
Nov 5, 2018 · IPF · Single-ply
18
SQ
280
BP
185
DL
230
Total
695
Western European Championships
Sep 14, 2018 · EPF · Single-ply
5
SQ
282.5
BP
185
DL
232.5
Total
700
European Men's Championships
May 6, 2018 · EPF · Single-ply
13
SQ
287.5
BP
195
DL
230
Total
712.5
British Equipped Powerlifting Championships
Jan 20, 2018 · BP · Single-ply
2
SQ
282.5
BP
197.5
DL
230
Total
710
World Powerlifting Championships
Nov 13, 2017 · IPF · Single-ply
11
SQ
272.5
BP
195
DL
237.5
Total
705
SW Devon and Cornwall
Oct 15, 2017 · EPA · Raw
2
SQ
212.5
BP
152.5
DL
205
Total
570
Western European Championships
Sep 14, 2017 · EPF · Single-ply
7
SQ
270
BP
190
DL
230
Total
690
English Bench Press Championships
Jun 8, 2017 · EPA · Raw
4
SQ
—
BP
150
DL
—
Total
150
European Equipped Powerlifting Championships
May 8, 2017 · EPF · Single-ply
9
SQ
260
BP
187.5
DL
230
Total
677.5
British Equipped Championships
Feb 25, 2017 · BP · Single-ply
2
SQ
260
BP
182.5
DL
247.5
Total
690
Home Nations
Dec 3, 2016 · BP · Single-ply
1
SQ
257.5
BP
167.5
DL
235
Total
660
Devon & Cornwall Championships
Oct 16, 2016 · EPA · Single-ply
1
SQ
262.5
BP
170
DL
247.5
Total
680
Western European Powerlifting Championships
Sep 8, 2016 · EPF · Single-ply
4
SQ
260
BP
175
DL
240
Total
675
All England Powerlifting Championships
Aug 6, 2016 · EPA · Single-ply
2
SQ
255
BP
170
DL
227.5
Total
652.5
South West Open
Apr 16, 2016 · EPA · Single-ply
1
SQ
251
BP
168
DL
202.5
Total
621.5
South West Open Championships
Apr 20, 2015 · EPA · Raw
6
SQ
165
BP
125
DL
182.5
Total
472.5

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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